Dress baked sweet potatoes with broccoli, barley, and cheddar cheese for kid-appeal and a hearty boost of nutrition. Ingredients 6 Perfect Roasted Sweet Potatoes 1/3 cup uncooked pearl barley 1 1/2 tablespoons olive oil 1 tablespoon finely chopped garlic 4 1/2 cups coarsely chopped broccoli florets (about 1 large head) 1/4 cup water 1/4 teaspoon […]
This recipe is a play on chicken cordon bleu that’s far easier to prepare. Instead of stuffing chicken breasts with ham and cheese, we broil cutlets until done and simply top them with ham, cheese, and a touch of jam. We also tested the dish with cheddar, which you could use in a pinch, but […]
Ingredients For meatballs 1 lb. (16 oz.) ground chicken 1 large egg 2 cloves garlic, finely minced 1 cup ricotta cheese or small curd cottage cheese ½ cup parmesan cheese, freshly grated ½ cup plain breadcrumbs ⅓ cup onion, finely minced (about ¼ medium yellow onion) ¼ cup parsley, freshly chopped 1 Tbsp. flour ⅛ tsp. […]
Ingredients 1 (10-ounce) package steam-in-bag fresh cauliflower florets 1/2 cup prechopped onion 2 tablespoons whole-wheat flour 2 teaspoons minced fresh garlic 5/8 teaspoon kosher salt, divided 1/2 teaspoon black pepper 1/4 teaspoon grated lemon rind 3/4 cup refrigerated shredded hash brown potatoes 2 ounces white cheddar cheese, shredded (about 1/2 cup) 2 large eggs, lightly […]
INGREDIENTS 1 tbsp. extra-virgin olive oil 1 red onion, finely chopped 1 green Bell Pepper, chopped 1 1/2 lb. ground turkey Kosher salt Freshly ground black pepper 2 cloves garlic, minced 2 tbsp. tomato paste 1 (28-oz.) can chopped tomatoes 1 (15-oz.) can black beans, rinsed and drained 1 (15-oz.) can kidney beans, rinsed and drained 1 1/2 […]
Ingredients 5/8 teaspoon kosher salt, divided 1/4 teaspoon freshly ground black pepper 1/4 teaspoon ground white pepper 1/4 teaspoon ground red pepper 1 (1-pound) flank steak, trimmed and halved lengthwise Cooking spray 8 green onions, roots trimmed 2 cups finely chopped fresh watermelon 2 tablespoons chopped fresh mint 2 tablespoons fresh lime juice 2 teaspoons […]
INGREDIENTS 1 lb. boneless skinless chicken breasts 3 bell peppers, sliced 1 sweet onion, sliced 2 tbsp. extra-virgin olive oil 2 tsp. chili powder 2 tsp. paprika 2 tsp. ground cumin 1 tsp. garlic powder 1 tsp. kosher salt 24 oz. bag frozen riced cauliflower 1/3 c. freshly chopped cilantro 2 tbsp. lime juice Cheese, […]
INGREDIENTS 1/2 c. all-purpose flour 3 large eggs 2 c. dried bread crumbs 1 1/4 tsp. kosher salt 1/4 tsp. Freshly ground black pepper 1 large eggplant (about 1 1/4 lbs.) 1/4 c. extra-virgin olive oil per batch of eggplant 2 beefsteak tomatoes, sliced 12 oz. fresh mozzarella cheese, sliced 16 fresh basil leaves 1/4 […]
INGREDIENTS FOR THE PASTA SALAD kosher salt 1 lb. dry pasta, such as elbow, bow tie, or rotini 1 15-oz. can corn kernels 1 15-oz. can black beans 1 c. shredded Cheddar 1 c. halved cherry tomatoes 2 avocados, diced 1/3 c. Chopped cilantro FOR THE DRESSING 1 c. Greek yogurt 1/3 c. extra-virgin olive […]
INGREDIENTS 8 slices bacon Flour, for rolling out dough 1 sheet crescent dough 1 small bunch (about 1/2 lb.) asparagus, woody ends removed 1 tbsp. extra-virgin olive oil kosher salt Freshly ground black pepper Egg wash 1/2 c. freshly grated Parmesan DIRECTIONS Preheat oven to 400º. On a large baking sheet with a wire rack […]