Ingredients 4 skinless, boneless chicken breast halves salt and freshly ground black pepper to taste 2 large eggs 1 cup panko bread crumbs, or more as needed ¾ cup grated Parmesan cheese, divided 2 tablespoons all-purpose flour, or more if needed ½ cup olive oil for frying, or as needed ½ cup prepared tomato sauce […]
Ingredients ½ cup canola mayonnaise ½ cup plain whole-milk Greek yogurt 1 tablespoon fresh lemon juice (from 1 lemon) 2 teaspoons Dijon mustard ½ teaspoon black pepper 5 cups chopped rotisserie chicken breast ½ cup diced celery 1 cup halved red seedless grapes ¼ cup sliced scallions, divided 1 head butter lettuce Directions Stir together […]
Ingredients 5 cups chopped romaine chicken breast and/or lacinato kale 2 cups chopped cooked chicken breast ½ cup bottled yogurt-based Caesar dressing (see Tip) 2 tablespoons grated Parmesan cheese ½ cup garlic-and-cheese seasoned croutons, coarsely crushed ¼ cup Parmesan crisps, coarsely crushed 4 (10-inch) whole-wheat tortillas Directions Combine romaine (and/or kale), chicken, dressing and grated […]
Ingredients 1 tablespoon finely chopped chipotle peppers in adobo sauce 1 tablespoon extra-virgin olive oil ½ teaspoon garlic powder ½ teaspoon ground cumin 1 pound boneless, skinless chicken breast ¼ teaspoon salt 2 cups cooked quinoa 2 cups shredded romaine lettuce 1 cup canned pinto beans, rinsed 1 ripe avocado, diced ¼ cup prepared pico […]
These Honey Chipotle Chicken Rice Bowls are topped with the most delicious sweet and spicy grilled chicken and avocado corn salsa! They’re hearty, healthy, and perfect for weeknight dinners! Ingredients Honey Chipotle Chicken 1 pound boneless skinless chicken breasts 1 tablespoon olive oil 1 chipotle Chile in adobo sauce + 1 tablespoon of adobo sauce, […]
This easy stuffed chicken breast recipe is going to be a new low carb family favorite! The cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and the whole recipe is super quick to prepare. INGREDIENTS ▢ 4 chicken breasts ▢ 1 tablespoon olive oil or avocado oil ▢ 1 […]
Ingredients ½ cup sour cherries, pitted and chopped 1 teaspoon granulated sugar 1 pound boneless, skinless chicken breast, trimmed 3 ½ tablespoons extra-virgin olive oil, divided 2 teaspoons finely chopped fresh thyme, divided ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 2 tablespoons white balsamic vinegar 1 tablespoon minced shallot 5 ounces mixed salad […]
Ingredients For pickled veggies: 1/2 cup EACH: water AND rice vinegar 1/3 cup granulated sugar 1 1/2 teaspoons salt 1 1/4 cup EACH daikon radish ribbons AND carrot ribbons (see notes) For the chicken: 1 1/4 – 1 1/2 pounds boneless, skinless chicken breast (or thighs) salt and pepper 1 tablespoon EACH: sugar, sriracha, rice […]
Ingredients 1 ½ tablespoons olive oil, divided 1 ½ teaspoons finely chopped fresh rosemary 1 teaspoon finely chopped garlic ¼ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 4 (6-ounce) skinless, boneless chicken breast halves Cooking spray 1 cup thinly sliced onion 1 cup thinly sliced red bell pepper ½ cup thinly sliced green […]
Ingredients For the Salad: 4 cups lettuce or spring mix 2 cups baby spinach 1 cup cooked chicken breast* 1 cup fuji apples, chopped 3 large eggs 1/2 cup dried cranberries 1/3 cup crumbled goat cheese 2/3 cup pecan halves or pieces For the Sweet Dijon Vinaigrette: 1 tablespoon whole-grain dijon mustard 1/4 teaspoon red […]