If the broccoli florets are large, break into smaller pieces at the stalk instead of chopping them; they’ll cook more quickly. Count on having dinner on the table in about 40 minutes, and serve this soup the moment it’s done for the best results. In fact, if you wait, you’ll find it gets thicker with […]
Full of down-home flavor, this classic soup can be on your table in 20 minutes or less. Ingredients 2 cups water 1 (32-ounce) carton fat-free, lower-sodium chicken broth 1 tablespoon olive oil 1/2 cup prechopped onion 1/2 cup prechopped celery 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 medium carrot, chopped 6 ounces […]
Ingredients For the cauliflower base: 1 medium head cauliflower (4-5 cups cauliflower rice) 1/4 cup shredded parmesan cheese 1 egg pinch of salt and pepper For the pot pie filling: 1/2 onion, diced 1 1/2 cups chicken broth 1/4 cup almond milk, unsweetened 1 cup frozen mixed vegetables 8 oz cooked chicken, diced 1 tbs […]
Ingredients 3 (15-ounce) cans black beans, undrained and divided 1 onion, chopped 3 garlic cloves, minced 1 tablespoon vegetable oil 1 (14½-ounce) can chicken broth 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 teaspoon oregano leaves 1/4 teaspoon salt 1/4 teaspoon coarse grind black pepper Toppings: salsa, shredded Mexican four-cheese blend, fresh cilantro sprigs […]
Pine nuts and currants create the perfect tasty combination of flavor in this easy sauce that is drizzled over the chicken breasts. Serve with couscous so you can soak up more of the sauce. Ingredients 1/4 cup fresh lemon juice 1 tablespoon minced garlic 1 tablespoon honey 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground […]
This velvety starter soup is a blend of pureed squash and carrots, cream, and a hint of ginger. Ingredients 1 (3-pound) butternut squash 3/4 pound carrots, scraped and cut into chunks (8 carrots) 2 1/2 cups chicken broth 3/4 cup orange juice 1/2 teaspoon salt 1/2 teaspoon ground ginger 1/2 cup whipping cream 2 tablespoons […]
Ingredients 2 teaspoons extra-virgin olive oil 3/4 pound peeled and deveined medium shrimp, chopped 1/2 teaspoon salt, divided 1/2 teaspoon black pepper, divided 1/4 teaspoon ground cumin 1/4 teaspoon paprika 2 cups quartered grape tomatoes 1/3 cup fresh cilantro 2 1/2 cups chopped English cucumber 1 cup fat-free, lower-sodium chicken broth 1 cup whole-milk plain […]
Apple cider and bacon give this easy sauce a salty, tangy-sweet flavor that’s hard to resist. In fact, you might want to double the amount of sauce so you’ll have a little extra to spoon over rice. Pounding the chicken into thinner pieces helps decrease the cooking time. Ingredients 4 (6-ounce) skinless, boneless chicken breast […]
Chard is often cooked to tenderize the tough, fibrous stems. Here the crisp leaves are sliced and used as a salad green. To add interest, use a variety of seasonal wild mushrooms, such as oyster, lobster, or chanterelle. Ripert starts with one whole roasting chicken and quarters it; you can purchase the parts separately as […]
A light, weeknight dinner can be on the table in a flash thanks to quick-cooking chicken tenders. Ingredients 1/4 cup fat-free, less-sodium chicken broth 2 tablespoons rice wine vinegar 1 tablespoon Thai fish sauce 1 tablespoon low-sodium soy sauce 1 tablespoon bottled chopped garlic 2 teaspoons sugar 1 pound skinless, boneless chicken breast tenders 1 […]