Ingredients Ingredient Checklist 12 ounces soba noodles or whole-wheat spaghetti ¼ cup reduced-sodium soy sauce 1 tablespoon plus 1 tsp. cornstarch 2 teaspoons sugar 2 tablespoons rice vinegar 1 cup low-sodium chicken broth 2 lean, boneless center-cut pork chops (about 12 oz. total), cut into thin strips 2 teaspoons canola oil 4 cups thinly sliced […]
Ingredients Ingredient Checklist Cooking spray 2 (6-oz.) skinless, boneless chicken breast halves ¼ teaspoon freshly ground black pepper ⅛ teaspoon kosher salt 3 tablespoons pecan halves 1 tablespoon light brown sugar 1 teaspoon butter ¼ teaspoon hot sauce (such as Tabasco) 4 teaspoons extra-virgin olive oil 1 ½ teaspoons balsamic vinegar ½ teaspoon Dijon mustard ½ […]
Ingredients Ingredient Checklist ¼ cup olive oil 1 teaspoon grated lemon rind 3 tablespoons fresh lemon juice 2 teaspoons chopped fresh thyme 1 teaspoon Dijon mustard ½ teaspoon kosher salt, divided ½ teaspoon freshly ground black pepper, divided 12 ounces skinless, boneless chicken thighs Cooking spray 6 cups baby kale 2 medium carrots, peeled and […]
Ingredients Ingredient Checklist 1 10-oz. can red enchilada sauce ¾ cup buffalo-style hot sauce (such as Frank’s RedHot) ¼ cup ranch dressing 3 cups shredded cooked chicken 4 oz.s cream cheese, softened 2 cups pre-shredded Cheddar Jack cheese, divided 10 6-in.s flour tortillas 1 cup sliced celery, from two stalks ½ cup finely chopped carrot, […]
This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. Crisp iceberg lettuce is what keeps this wrap sandwich ultra low in carbs (just 4 grams per serving). The hardest part of this 10-minute recipe is rolling the sandwich, but our parchment […]
Ingredients Ingredient Checklist CHICKEN: 2 pounds boneless skinless chicken thighs, cut into 1 1/2 inch pieces ¼ cup lime juice ⅓ cup fish sauce ¼ cup soy sauce ¼ cup brown sugar, packed 4 garlic cloves, minced 3 tablespoons ginger, minced SRIRACHA MAYO: 1 cup mayonnaise 2 tablespoons Sriracha 1 tablespoon rice vinegar SLAW: 1 […]
Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ½ cup finely chopped red onion ½ cup dry white wine ½ cup heavy cream ¼ cup pesto 1 medium plum tomato, chopped 2 tablespoons chopped basil Step 1 Sprinkle chicken with 1/8 teaspoon […]
Ingredients Ingredient Checklist 1 3 1/2- to 4-pound chicken, giblets removed 1 tablespoon olive or vegetable oil 1 teaspoon kosher salt ¼ teaspoon black pepper Directions Step 1 Adjust oven rack to lowest position. Heat oven to 450° F. Place a rack in a large ovenproof skillet or small roasting pan. Rinse the chicken inside […]
Ingredients Ingredient Checklist 6 ounces uncooked flat rice noodles (pad Thai noodles) ¼ cup rice vinegar 4 teaspoons sugar, divided 2 tablespoons very thinly sliced banana pepper 3 ounces extra-firm tofu, cut into thin strips 1 tablespoon fresh lime juice 1 tablespoon water 1 tablespoon lower-sodium soy sauce 1 tablespoon fish sauce 2 large eggs, […]
Ingredients Ingredient Checklist Oven-Fried Chicken Cutlets ½ cup salted butter, melted 2 tablespoons Dijon mustard 1 ½ teaspoons kosher salt, divided 1 teaspoon black pepper, divided ⅔ cup panko (Japanese-style breadcrumbs) ½ cup crushed cornflakes cereal 2 ounces Parmesan cheese, grated (about 1/2 cup) 4 chicken breast cutlets (about 1 1/4 lb.) 3 ½ tablespoons olive oil […]