Ingredients Decrease Serving 2 Increase Serving Adjust Original recipe yields 2 servings Ingredient Checklist 1 pound salmon fillet, halved 1 small tomato, chopped 5 green onions, chopped ¼ teaspoon salt ¼ teaspoon Directions Step 1 Preheat oven to 350 degrees F (175 degrees C). Step 2 Place salmon on a lightly oiled sheet pan or […]
Ingredients Ingredient Checklist 1 teaspoon minced garlic Pinch of salt 1 tablespoon extra-virgin olive oil 2 teaspoons red-wine vinegar Pinch of ground pepper 3 cups lightly packed baby kale 1 piece cooked bacon, chopped 1 fried or poached large eggs Directions Step 1 Mash garlic and salt together with the side of a chef’s knife […]
Ingredients Ingredient Checklist 1 tablespoon olive oil 1 large onion, chopped (1 1/2 cups) 2 garlic cloves, minced ¾ teaspoon salt, divided ½ teaspoon pepper, divided 1 ½ tablespoons Worcestershire sauce ⅓ cup fat-free, less-sodium chicken broth 3 tablespoons ketchup, divided 1 ¾ pounds ground turkey, 97% lean ¾ cup dry breadcrumbs 1 large egg, lightly beaten […]
Ingredients Ingredient Checklist 6 bone-in beef short ribs (about 3 1/4 pounds) ¾ teaspoon salt, divided ½ teaspoon ground pepper 2 tablespoons extra-virgin olive oil, divided 1 medium onion, sliced 2 tablespoons tomato paste 2 cloves garlic, chopped 1 teaspoon chopped fresh thyme 1 cup balsamic vinegar ½ cup low-sodium beef broth 2 tablespoons cornstarch […]
Thanks to savory spices and a quick-cooking roux, this gumbo cuts back on time (and calories!) and keeps the rich flavor. Ingredients 2 tablespoons canola oil, divided 3 tablespoons all-purpose flour 10 tablespoon fat-free, less-sodium chicken broth 1 cup chopped onion 4 ounces smoked ham, chopped 1 cup chopped green bell pepper 2/3 cup diced […]
Slightly spicy andouille sausage, shrimp, rice, and the cooking “trinity” of the Bayou—onion, celery, and bell pepper—give this regional dish its distinctive flavor. If you want to keep it mild, omit the additional ground red pepper from the rice mixture. Ingredients 1 1/2 teaspoons canola oil 6 ounces andouille sausage, chopped 1 cup chopped onion […]
Spring’s favorite vegetable shines in this quick stir-fry. Serve with precooked jasmine rice, available in pouches on the rice aisle. Ingredients 1/4 cup unsalted chicken stock (such as Swanson) 1 1/2 tablespoons oyster sauce 1 1/2 tablespoons lower-sodium soy sauce 2 teaspoons grated peeled fresh ginger 2 teaspoons minced garlic 1 teaspoon cornstarch 5 teaspoons […]
Ingredients 1 cup long-grain white rice 2 tablespoons unsalted butter 2 cloves garlic, sliced 1 cup dry white wine (such as Sauvignon Blanc) 1 28-ounce can diced tomatoes, drained Kosher salt and pepper 1 pound medium shrimp, peeled and deveined 1 5-ounce package baby spinach 1 tablespoon fresh tarragon, chopped Nutritional Information How to Make […]
Baked frittatas are like overstuffed omelets that you don’t have to worry about flipping. To save time, you can microwave the broccoli florets in a covered microwave-safe bowl at HIGH for 2 minutes or until crisp-tender. Ingredients 6 ounces small broccoli florets (about 2 cups) 1 teaspoon fresh thyme leaves 1/2 teaspoon kosher salt 1/4 […]
These easy slow-cooker turkey meatballs are the perfect choice for busy weeknights. Serve over mashed potatoes with a side of corn. Ingredients 2 tablespoons vegetable oil 1 small onion, grated 1 rib celery, chopped 1 clove garlic, minced 1 pound ground turkey breast 1 large egg, lightly beaten 1/2 cup rolled oats (do not use […]