Tag: flank steak

blog post cover

Quick Mongolian Beef Stir-Fry 20

This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]

blog post cover

Steak and Tomato Panzanella 5

We use the broiler to keep this vibrant summer salad speedy, but if you already have the grill cranked up, this dish easily transitions to an outdoor entrée. Ingredients 1 pound flank steak, trimmed and cut into 1-in. cubes Cooking spray 3/4 teaspoon freshly ground black pepper, divided 1/2 teaspoon kosher salt, divided 6 ounces […]

blog post cover

Polynesian Flank Steak 8

Ingredients 1/3 cup pineapple juice 1/3 cup low-sodium soy sauce 1/4 cup thinly sliced green onions 1 tablespoon minced peeled fresh ginger 1 tablespoon honey 1 garlic clove, minced 1 1/2 pounds flank steak Cooking spray How to Make It Step 1 Combine first 6 ingredients in a large zip-top plastic bag; add steak to […]

blog post cover

Seared Steak with Tomato and Blue Cheese Salad 5

For a finishing touch of color and light, herby flavor, garnish the dish with chopped fresh flat-leaf parsley. Ingredients 1 (16-ounce) flank steak, trimmed 4 teaspoons olive oil, divided 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1 1/2 teaspoons white wine vinegar 1/4 cup finely chopped red onion 1 pint […]

blog post cover

Red Wine-Marinated Steak With Balsamic Onions and Slaw 10

When you roast red onions with balsamic vinegar, they turn a deep purple color and become sweet-and-sour umami bombs. Paired with beefy flank steak and a fresh, crunchy cabbage slaw, they make for a gorgeous platter and a satisfying meal. The onions are so delicious, in fact, that you might want to make a double […]

blog post cover

Steak with Carrot Mash and Snap Peas

Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]

blog post cover

Grilled Flank Steak with Cherry-Pecan Rice 16

Ingredients 1/2 cup fresh cherries, pitted and chopped 2 teaspoons balsamic vinegar 1/2 pound flank steak, trimmed 3/8 teaspoon kosher salt, divided 3/8 teaspoon freshly ground black pepper, divided 1/4 teaspoon ground cumin 1/4 teaspoon paprika Cooking spray 1 (8.5-ounce) package precooked brown rice (such as Uncle Ben’s) 1 teaspoon butter 3 tablespoons chopped green […]

blog post cover

Quick Mongolian Beef Stir-Fry 5

This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]

blog post cover

Carne Asada Bowls

This gluten-free take on a taco salad uses seared flank steak in place of ground beef. Instead of a fried tortilla shell, crisp romaine lettuce forms the sturdy base for each salad with crunchy tortilla chips crumbled on top. Queso fresco is a firm, mild cheese—a great alternative to feta if you’re not a fan […]

blog post cover

Spiced and Seared Flank Steak with Carrot Mash and Snap Peas

Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]