Ingredients Decrease Serving 4 Increase Serving Adjust Original recipe yields 4 servings Ingredient Checklist 1 ½ pounds lean ground beef ½ onion, finely chopped ½ cup shredded Colby Jack or Cheddar cheese 1 teaspoon soy sauce 1 teaspoon Worcestershire sauce 1 egg 1 (1 ounce) envelope dry onion soup mix 1 clove garlic, minced 1 tablespoon […]
Ingredients Meatballs: 1 large egg ¾ cup panko breadcrumbs ½ teaspoon EACH: garlic powder AND onion powder 1 teaspoon salt + ½ teaspoon pepper 1 ¼ pound ground chicken or turkey Chipotle Butter Sauce: 2 tablespoons ghee (or butter) 1 medium onion, grated (or minced) 4 teaspoons garlic paste (or grated) 1 (14.5-ounce) can tomato […]
Ingredients ¼ – ½ teaspoon cayenne pepper ½ teaspoon EACH: onion powder AND garlic powder 2 teaspoons smoked paprika 1 teaspoon kosher salt 1 tablespoon melted butter 3-4 tablespoons maple syrup 1 ¼ pounds salmon (cut into 3-4 pieces) Instructions PREP: Position a rack in the upper third of the oven and preheat the oven […]
ngredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]
Ingredients shrimp: 1 pound shrimp, peeled and deveined 2 tablespoons salted butter, melted 1 teaspoon lemon zest ½ teaspoon EACH: garlic powder AND sugar 1 tablespoon Mexican hot sauce (sriracha or Louisiana works too will work too but use less for less heat!) ⅛ – ¼ teaspoon red pepper flakes dressing + salad: 3 tablespoons […]
Ingredients Original recipe yields 6 servings Ingredient Checklist 6 (6 ounce) halibut fillets 1 tablespoon dried dill weed 1 tablespoon onion powder 2 teaspoons dried parsley ¼ teaspoon paprika 1 pinch seasoned salt, or more to taste 1 pinch lemon pepper 1 pinch garlic powder 2 tablespoons lemon juice Directions Step 1 Preheat oven to […]
Ingredients Ingredient Checklist 1 (4 pound) boneless beef chuck roast 1 tablespoon ground cumin 1 tablespoon paprika 2 teaspoons garlic powder 1 teaspoon ground black pepper ½ teaspoon salt 1 tablespoon canola oil ¾ cup reduced-sodium beef broth Directions Step 1 Trim fat from meat. Cut meat into eight equal pieces. In a small bowl, […]
Ingredients Ingredient Checklist ¾ cup ketchup 1 tablespoon cider vinegar 1 tablespoon brown sugar 1 ½ teaspoons smoked paprika 1/4-1/2 teaspoon crushed red pepper 1 teaspoon garlic powder 1 teaspoon onion powder ¼ teaspoon salt ½ teaspoon ground pepper 2 1/2-3 pounds baby back pork ribs Directions Step 1 Whisk ketchup, vinegar, brown sugar, smoked paprika […]
Ingredients Chicken: 1 ½ pounds boneless skinless chicken breasts (or thighs or tenders), cut into 1-inch pieces ½ teaspoon EACH: kosher salt AND baking soda ¼ teaspoon EACH: white pepper AND garlic powder 12 ounces broccoli florets (steamed or blanched) Oil, for cooking Teriyaki Sauce: ¼ cup low sodium soy sauce 4 cloves garlic, minced […]
Ingredients Parmesan Chicken: 1 ½ pounds boneless skinless chicken, cut into 6 thin cutlets 1 teaspoon EACH: kosher salt AND garlic powder ½ teaspoon EACH: onion powder AND ground mustard ⅔ cup all-purpose flour 2 large eggs, lightly beaten 1¼ cup grated parmesan ¾ cup panko breadcrumbs 2 tablespoons high heat oil, plus more Lemon […]