Tag: Ground Pepper

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5-Ingredient Roasted Lemon Chicken & Vegetables

Ingredients 1/4 cup chopped fresh herbs, such as oregano or thyme, divided 2 tablespoons extra-virgin olive oil, divided 1/2 teaspoon salt, divided 1/2 teaspoon ground pepper, divided 5 cups cubed root vegetables, such as potatoes, carrots and/or turnips 1 large red onion, cut into 1-inch-thick wedges 4 bone-in, skinless chicken thighs ( 1 1/2- 2 […]

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The Only Spinach Salad Recipe You’ll Ever Need

Ingredients 2 tablespoons orange juice 2 tablespoons extra-virgin olive oil 1 1/2 tablespoons lemon juice 1 tablespoon rice vinegar 1 teaspoon pure maple syrup 1/4 teaspoon salt 1/4 teaspoon ground pepper 5 cups packed baby spinach 1 1/2 cups orange segments 1/2 cup thinly sliced shallot 1/2 cup crumbled feta cheese 1/4 cup pine nuts […]

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Crispy Pesto Chicken with Whipped Feta & Tomatoes

Ingredients 2 ounces feta cheese in brine, drained and crumbled (about 1/2 cup) 1 clove garlic, grated 4 tablespoons whole-milk plain strained (Greek-style) yogurt, divided 4 1/2 tablespoons extra-virgin olive oil, divided 2 teaspoons lemon juice, divided 2 teaspoons water plus 2 tablespoons, divided 1/3 cup all-purpose flour 1 1/2 cups whole-wheat panko breadcrumbs 1 […]

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Spinach & Egg Scramble with Raspberries

Ingredients 1 teaspoon canola oil 1 ½ cups baby spinach (1 1/2 ounces) 2 large eggs, lightly beaten Pinch of kosher salt Pinch of ground pepper 1 slice whole-grain bread, toasted ½ cup fresh raspberries Directions Heat oil in a small nonstick skillet over medium-high heat. Add spinach and cook until wilted, stirring often, 1 […]

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Creamy Garlic Parmesan Chicken

Ingredients 1/2 teaspoon garlic powder 1/2 teaspoon ground pepper 1/4 teaspoon salt plus 1/8 teaspoon, divided 4 (4-ounce) chicken cutlets 1 tablespoon extra-virgin olive oil 1 tablespoon unsalted butter 1 tablespoon finely chopped garlic 1 1/2 tablespoons all-purpose flour 1/2 cup dry white wine 1 1/4 cups whole milk 1/2 cup finely grated Parmesan cheese […]

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Roast Chicken & Sweet Potato

Ingredients 2 tablespoons whole-grain or Dijon mustard 2 tablespoons chopped fresh thyme or 2 teaspoons dried 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 1/2-2 pounds bone-in chicken thighs, skin removed 2 medium sweet potatoes, peeled and cut into 1-inch pieces 1 large red onion, cut […]

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Parsnip-Celery Root Latkes

Ingredients 4 medium parsnips (about 1 1/4 pounds), peeled and cored if necessary 1 small celery root (celeriac; about 1 pound), peeled 4 large egg whites, lightly beaten ¼ cup white whole-wheat flour 2 tablespoons chopped chives, plus more for garnish 1 teaspoon whole-grain mustard ¾ teaspoon salt ½ teaspoon ground pepper ¼ teaspoon baking […]

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Healthy Oven-Fried Pork Chops

Ingredients Cooking spray ¼ cup all-purpose flour 1 large egg, lightly beaten 1 teaspoon Dijon mustard ¾ cup whole-wheat panko breadcrumbs 1 teaspoon ground pepper ½ teaspoon kosher salt 4 (4 ounce) 3/4-inch-thick boneless pork chops Directions Preheat oven to 400°F. Place a wire rack on a large rimmed baking sheet and coat with cooking […]

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Slow-Cooker Braised Beef with Carrots & Turnips

Ingredients 1 tablespoon kosher salt 2 teaspoons ground cinnamon ½ teaspoon ground allspice ½ teaspoon ground pepper ¼ teaspoon ground cloves 3-3 1/2 pounds beef chuck roast, trimmed 2 tablespoons extra-virgin olive oil 1 medium onion, chopped 3 cloves garlic, sliced 1 cup red wine 1 (28 ounce) can whole tomatoes, preferably San Marzano 5 […]

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Roasted Lemon Chicken & Vegetables

Ingredients 1/4 cup chopped fresh herbs, such as oregano or thyme, divided 2 tablespoons extra-virgin olive oil, divided 1/2 teaspoon salt, divided 1/2 teaspoon ground pepper, divided 5 cups cubed root vegetables, such as potatoes, carrots and/or turnips 1 large red onion, cut into 1-inch-thick wedges 4 bone-in, skinless chicken thighs ( 1 1/2- 2 […]