Ingredients Nonstick cooking spray 12 4-inch round thin slices lower sodium cooked ham (see Tip) 1 ¼ cups seeded and chopped roma tomatoes ½ cup thinly sliced green onions 1 tablespoon snipped fresh basil or 1 tsp. dried basil, crushed ¼ teaspoon black pepper ⅔ cup finely shredded Parmesan cheese 6 eggs, lightly beaten Directions […]
INGREDIENTS For the mayo: 1/2 cup light mayonnaise 2 chipotle chiles in adobo sauce 1 Tbsp adobo sauce from chipotle peppers For the sandwiches: 4 3/4-inch-thick slices sourdough bread 1 Tbsp butter, softened 8 oz thinly sliced low-sodium deli ham 4 ultra-thin slices pepper jack cheese Vegetable oil 1 tsp vinegar 4 large cold eggs […]
Ingredients 2 medium russet potatoes (about 1 pound) 4 tbsp. unsalted butter 2 yellow onions, sliced 16 large eggs 1/2 c. half-and-half 1 tsp. kosher salt, plus more to taste Black pepper, to taste 1 1-pound ham steak, trimmed of fat and cubed 2 c. shredded sharp white cheddar cheese 1/2 c. chopped fresh chives […]
Ingredients Deselect All Kosher salt and freshly ground black pepper 2 cups old-fashioned rolled oats 4 ounces lean Black Forest ham, cut into 1/2-inch cubes 3 ounces shredded Gruyere or Cheddar (about 3/4 cup) 1/3 cup chopped fresh chives (about 1/3 small bunch); plus more for garnish 2 teaspoons extra-virgin olive oil 4 large eggs […]
Ingredients Decrease Serving 6 Increase Serving Adjust Original recipe yields 6 servings Ingredient Checklist cooking spray 12 eggs ½ cup milk ½ cup sour cream ½ teaspoon salt 1 ¾ cups chopped cooked ham ¾ cup chopped red bell pepper ¾ cup sliced fresh mushrooms ¾ cup sliced green onion 1 cup shredded Cheddar cheese Directions […]
Thanks to savory spices and a quick-cooking roux, this gumbo cuts back on time (and calories!) and keeps the rich flavor. Ingredients 2 tablespoons canola oil, divided 3 tablespoons all-purpose flour 10 tablespoon fat-free, less-sodium chicken broth 1 cup chopped onion 4 ounces smoked ham, chopped 1 cup chopped green bell pepper 2/3 cup diced […]
Our Western Omelet delivers the classic diner-style overstuffed package brimming with bell peppers, ham, and cheese–perfect for a light breakfast, brunch, lunch, or dinner. Ingredients 1 tablespoon water 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper 4 large eggs 1 tablespoon olive oil, divided 1/2 cup (1-inch) slices onion 1/3 cup (1-inch) slices red […]
Ingredients 2 1/2 tablespoons dark sesame oil, divided 2 ounces ham, diced 4 large eggs, lightly beaten 1 cup (1/2-inch) slices green onions 1 cup frozen shelled edamame (green soybeans), thawed 1 (6-ounce) package fresh spinach 2 (8.8-ounce) packages precooked brown rice (such as Uncle Ben’s Ready Rice) 2 tablespoons lower-sodium soy sauce Nutritional Information […]
INGREDIENTS 4 large eggs 1/4 c. milk 2 tbsp. Chopped chives kosher salt Freshly ground black pepper 1 tbsp. butter 1 c. shredded cheddar, divided 4 slices ham DIRECTIONS In a medium bowl, whisk together eggs, milk, and chives. Season with salt and pepper. In a medium skillet over medium heat, melt butter. Pour half […]
INGREDIENTS Cooking spray, for pan 12 slices ham 1 c. shredded cheddar 12 large eggs kosher salt Freshly ground black pepper Chopped fresh parsley, for garnish DIRECTIONS Preheat oven to 400º and grease a 12-cup muffin tin with cooking spray. Line each cup with a slice of ham and sprinkle with cheddar. Crack an egg […]