Bright, refreshing grapefruit pairs surprisingly well with nutty-earthy toasted sesame oil. This meal is full of satiating heart-healthy fats that will keep you full for a long time. Ingredients 1 small ruby red grapefruit 3/4 teaspoon dark sesame oil 1/8 teaspoon freshly ground black pepper Dash of kosher salt 1 cup microgreens, baby arugula, or […]
Ingredients 1 3/4 pounds bone-in split chicken breasts, skin removed (about 2 large) 1/2 cup unsalted chicken stock 2 1/2 tablespoons 25% less-sodium taco seasoning blend (such as Old El Paso) 8 (5- to 6-inch) corn tortillas 2 cups shredded iceberg lettuce (from 1 small head) 1 cup refrigerated pico de gallo 1/2 cup reduced-fat […]
INGREDIENTS FOR THE SALAD 2 6-oz. salmon fillets 1/4 tsp. kosher salt 1/4 tsp. Freshly ground black pepper 10 c. chopped romaine 2 c. cherry tomatoes, halved 2 c. croutons 1 avocado, halved, peeled, and diced 6 slices cooked bacon, chopped FOR THE DRESSING 1/3 c. mayonnaise 1/2 c. plain Greek yogurt Juice of 1 […]
INGREDIENTS 3 tbsp. extra-virgin olive oil 4 Fresh rosemary sprigs 2 medium red onions, thinly sliced into half-moons 1 tsp. kosher salt, divided 1 1/2 lb. ground chuck 1/2 tsp. Freshly ground black pepper 4 oz. blue cheese (about 1 cup, crumbled) 4 Hamburger buns 8 butter lettuce leaves DIRECTIONS In a large skillet over […]
INGREDIENTS FOR THE SALAD 2 6-oz. salmon fillets 1/4 tsp. kosher salt 1/4 tsp. Freshly ground black pepper 10 c. chopped romaine 2 c. cherry tomatoes, halved 2 c. croutons 1 avocado, halved, peeled, and diced 6 slices cooked bacon, chopped FOR THE DRESSING 1/3 c. mayonnaise 1/2 c. plain Greek yogurt Juice of 1 […]
INGREDIENTS 1 lb. ground turkey 1 large egg, beaten 1 clove garlic, minced 1 tbsp. Worcestershire sauce 2 tbsp. freshly chopped parsley Kosher salt Freshly ground black pepper 1 tbsp. extra-virgin olive oil Hamburger buns Lettuce Tomatoes Mayonnaise DIRECTIONS In a large bowl, mix together turkey, egg, garlic, Worcestershire sauce, and parsley, then season with salt […]
INGREDIENTS 1 lb. medium shrimp, peeled and deveined 2 tsp. ground cumin 1 tsp. chili powder Juice of 1 lime 2 tbsp. freshly chopped cilantro, plus more for garnish 2 cloves garlic, minced 3 tbsp. extra-virgin olive oil, divided Kosher salt Freshly ground black pepper Romaine lettuce, for serving 1 avocado, thinly sliced 1/4 c. Sour […]
INGREDIENTS FOR CHICKEN 3 boneless skinless chicken breasts 1/2 c. Caesar dressing, plus more for garnish 3 tbsp. olive oil, divided Juice of 1 lemon, divided Kosher salt Freshly ground black pepper FOR LETTUCE WRAPS 9 leaves romaine or butterhead lettuce, for cups 1/2 c. quartered cherry tomatoes 4 strips bacon, cooked and crumbled 1/4 […]
INGREDIENTS 2 tbsp. unsalted butter, melted 1/3 c. hot sauce (such as Frank’s) 1 tbsp. honey 2 c. shredded chicken Kosher salt Freshly ground black pepper 8 large butterhead lettuce leaves 2 stalks celery, chopped 1/2 c. crumbled blue cheese 1/4 c. ranch dressing 1 tbsp. finely chopped chives DIRECTIONS In a large skillet over […]
INGREDIENTS FOR THE SALAD 2 large romaine hearts, chopped 1/2 lb. salami 8 oz. mozzarella balls, halved 1 c. quartered artichoke hearts 1 c. cherry tomatoes, halved 1 c. chopped pepperoncini 1/2 c. sliced olives FOR THE RED WINE VINAIGRETTE 1/2 c. extra-virgin olive oil 1/4 c. red wine vinegar 1 tsp. dijon mustard 1/2 […]