Traditional meat-filled empanadas can be a double-whammy of fat and calories due to ground beef and a trip to the deep fryer; This air fryer twist is even healthier thanks to the addition of mushrooms, which lighten the filling while keeping it nice and moist. We love the buttery flavor of Castelvetrano olives, but you […]
A veggie-stuffed omelet makes for one easy, satisfying dinner when paired with a simple side salad. While the cooked spinach mixture sits, it may give off some more liquid; strain this off to keep the omelet from becoming watery. Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped shallots 3 garlic cloves, minced 1 (8-ounce) […]
This healthy whole-grain spin on a comfort food classic is indulgent, creamy, and a guaranteed family-pleaser. Cost for 4: $10.31 Ingredients 2 (3 1/2-ounce) bags boil-in-bag brown rice 1 tablespoon olive oil 1 small onion, finely chopped (about 1 cup) 8 ounces presliced button mushrooms 8 ounces skinless, boneless chicken thighs, cut into bite-sized pieces […]
Hate creamy casseroles? This spin on traditional green bean casserole isn’t just lightened and faster. It comes out tasting like a hearty roasted vegetable dish with the perfect balance of tenderness and crisp. The mushrooms and onions are nicely softened rather than mushy, and everything comes together thanks to the crunch and slight saltiness from […]
Steelhead Diner sits above Seattle’s Pike Place Market, and chef Kevin Davis came up with this splurge-worthy combo when local salmon, asparagus, and morels all showed up downstairs. Ingredients 1 pound slender asparagus, trimmed and cut in half on a diagonal 1 large leek (white part only), thinly sliced and rinsed well to remove dirt […]
Ingredients 6 Tbsp. flour 1 tsp. salt ½ tsp. garlic powder ½ tsp. paprika ½ tsp. onion powder black pepper, a pinch 2 – 2½ lbs. beef chuck roast olive oil 1 onion, diced 8 oz. package oyster or shiitake mushrooms, roughly chopped ½ eggplant, diced (about 3 cups) ¼ cup Holland House® Red Cooking […]
Use a mix of seasonal varieties or your favorite mushrooms to fill this classic French-style omelet. If your pan becomes too hot and the eggs begin to set too quickly, simply lift the pan off the heat to slow the cooking as you stir. Garnish with fresh flat-leaf parsley sprigs for a pretty presentation, and […]
8 ounces mushrooms (sliced) 2 tablespoons butter (divided) salt pepper 1 tablespoon chopped fresh herbs (optional- such as tarragon, parsley, or thyme) 4 ounces aged cheddar cheese (grate 6 eggs How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn […]
f you’re trying to go from a refined-carb spaghetti dinner to a balanced-carb version, try whole-grain pasta instead of whole-wheat pasta. It’s an easier sell to your family, tasting milder than the latter. Ingredients 6 ounces whole-grain spaghetti (such as Barilla) Cooking spray 1 cup finely chopped onion 8 ounces 93% lean ground beef 6 […]
This one-pan chicken dinner doesn’t get much easier, or more satisfying. In just half an hour, you can have a complete meal on the table that doesn’t require loads of dishes afterwards. We call for tender haricots verts because they’re quick cooking; traditional green beans likely won’t be tender enough after the brief cooking time at the end. […]