INGREDIENTS FOR SALAD 1 lb. fusilli pasta 2 boneless skinless chicken breasts (about 1 pound) 1 tsp. garlic powder Kosher salt Freshly ground black pepper 1 tbsp. extra-virgin olive oil 4 slices bacon, cooked and crumbled 2 c. halved grape tomatoes 2 c. spinach, packed 1/2 c. crumbled feta 1/4 red onion, thinly sliced 2 […]
INGREDIENTS 1/4 c. balsamic vinegar 1/4 c. extra-virgin olive oil, divided 1 tbsp. honey 1 tbsp. Dijon mustard 2 cloves garlic, minced pinch of crushed red pepper flakes 2 lb. chicken breast tenders kosher salt Freshly ground black pepper 1 lb. asparagus, woody ends trimmed 1 pt. cherry tomatoes, halved DIRECTIONS Make vinaigrette: In a […]
INGREDIENTS 1/2 lb. baby potatoes, halved 1/2 lb. Brussels sprouts, halved 1 tbsp. olive oil Kosher salt Freshly ground black pepper 1/3 c. whole grain dijon mustard 3 tbsp. pure maple syrup Juice of 1 lemon 2 cloves garlic, minced 1/2 tsp. red pepper flakes 4 (6-oz.) salmon fillets DIRECTIONS Preheat oven to 400°. Toss […]
INGREDIENTS 1/4 c. balsamic vinegar 1/4 c. extra-virgin olive oil, divided 1 tbsp. honey 1 tbsp. Dijon mustard 2 cloves garlic, minced pinch of crushed red pepper flakes 2 lb. chicken breast tenders kosher salt Freshly ground black pepper 1 lb. asparagus, woody ends trimmed 1 pt. cherry tomatoes, halved DIRECTIONS Make vinaigrette: In a […]
INGREDIENTS 1/3 c. red wine vinegar 1 tbsp. Dijon mustard 2/3 c. olive oil kosher salt Freshly ground black pepper 1 head romaine lettuce, coarsely chopped 4 hard-boiled eggs, peeled and quartered 12 oz. cooked chicken, diced 8 slices bacon, cooked and crumbled 1 avocado, thinly sliced 4 oz. crumbled blue cheese 5 oz. cherry […]
Ingredients 1 1/2 tablespoons canola oil, divided 2 tablespoons minced shallots 1/2 teaspoon finely chopped rosemary 1/3 cup light brown sugar 2 tablespoons cider vinegar 1 1/2 teaspoons Dijon mustard 1/2 teaspoon kosher salt, divided 4 medium ripe apricots, pitted and chopped (about 12 oz.) 1 (1-lb.) pork tenderloin, trimmed 1/4 teaspoon black pepper How […]
Ingredients Cooking spray 1 tablespoon unsalted butter 3/4 cup chopped yellow onion 4 garlic cloves, chopped 3/4 cup unsalted vegetable stock (such as Swanson) 12 ounces fresh broccoli florets, cut into 1/2-in. pieces 1 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1/4 cup whole-wheat panko (Japanese breadcrumbs) 1 tablespoon grainy mustard 1/2 teaspoon […]
Mayonnaise, Worcestershire, and whole-grain mustard combine for a tangy, slightly smoky sandwich spread. Arugula is a peppery salad green. Substitute your favorite lettuce, if you like. Ingredients Cooking spray 2 (8-ounce) boneless ribeye steaks, trimmed 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 2 tablespoons fat-free mayonnaise 1 teaspoon whole-grain mustard 2 teaspoons […]
Ingredients 3 tablespoons red wine vinegar, divided 4 teaspoons extra-virgin olive oil, divided 1 tablespoon minced garlic 1 teaspoon dried oregano 12 ounces flank steak, trimmed 1/2 teaspoon kosher salt, divided 3/8 teaspoon freshly ground black pepper, divided Cooking spray 2 tablespoons plain fat-free Greek yogurt 1/4 teaspoon Dijon mustard 4 (6-inch) whole-wheat pitas 4 […]
The can method keeps the bird moist while it grills because liquid in the can forms steam inside the cavity. Any canned beverage will work, and won’t really impart any noticeable flavor to the chicken. We like good old-fashioned yellow mustard here: Its bright, tangy flavor is a backyard-barbecue classic. Ingredients 2 tablespoons olive oil […]