Sweet and crunchy hazelnuts team up with bright lemon and fresh parsley to add oomph to the tilapia for an easy seafood recipe. Serve this atop a salad or alongside brown rice or orzo. Ingredients Ingredient Checklist 2 tablespoons olive oil, divided 4 (5 ounce) tilapia fillets (fresh or frozen, thawed) ⅓ cup finely chopped […]
Ingredients Ingredient Checklist 4 boneless pork loin chops or cutlets, about 1/2 inch thick, trimmed (1-1 1/4 pounds total) ¾ teaspoon kosher salt ½ teaspoon ground pepper 1 tablespoon extra-virgin olive oil 2 cups thinly sliced sweet onions 1 teaspoon chopped fresh thyme ½ cup unsalted chicken broth ½ cup water ¼ cup golden raisins […]
This Mediterranean fish recipe makes a tasty and healthful weeknight meal. Serve with wild rice or roasted potatoes. Ingredients Ingredient Checklist 3 tablespoons olive oil, divided ½ large sweet onion, sliced 3 cups sliced cremini mushrooms 2 cloves garlic, sliced 4 cups chopped kale 1 medium tomato, diced 2 teaspoons Mediterranean Herb Mix (see Associated […]
Whether you scored wild mushrooms at the farmers’ market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes. Ingredients Ingredient Checklist 4 4- to 5-ounce chicken cutlets (see Tips) […]
A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for way fewer calories and carbs. Ready in a quick 20 minutes, this easy soup is great for busy weeknights or can be meal prepped ahead of time to take for […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 6 medium cloves garlic, sliced, divided 1 pound spinach ¼ teaspoon salt plus 1/8 teaspoon, divided 1 ½ teaspoons lemon zest 1 tablespoon lemon juice 1 pound shrimp (21-30 count), peeled and deveined ¼ teaspoon crushed red pepper 1 tablespoon finely chopped fresh parsley Directions Step 1 […]
Ingredients Ingredient Checklist 4 to 6 medium zucchini (2 1/4 to 2 1/2 pounds), trimmed ½ teaspoon salt, divided 2 tablespoons butter 2 tablespoons extra-virgin olive oil, divided 1 tablespoon minced garlic ⅓ cup dry white wine 1 pound peeled and deveined raw shrimp (16 to 20 per pound), tails left on, if desired 1 […]
Ingredients Ingredient Checklist 4 4- to 5-ounce chicken cutlets (see Tips) 4 cups mixed mushrooms, sliced if large ½ cup dry white wine ½ cup heavy cream 2 tablespoons finely chopped fresh parsley Directions Step 1 Sprinkle chicken with 1/4 teaspoon each kosher salt and pepper. Heat 1 tablespoon canola oil in a large skillet […]
Ingredients Ingredient Checklist 4 4- to 5-ounce chicken cutlets (see Tips) 4 cups mixed mushrooms, sliced if large ½ cup dry white wine ½ cup heavy cream 2 tablespoons finely chopped fresh parsley Directions Step 1 Sprinkle chicken with 1/4 teaspoon each kosher salt and pepper. Heat 1 tablespoon canola oil in a large skillet […]
Ingredients 28 oz Italian Sausage, casing removed, mild or hot 1/4 cup Almond Flour 1 large Eggs, beaten 1/4 cup Organic Heavy Whipping Cream 1 tsp Onion Powder 1 tsp Garlic Powder 1 tsp Dried Parsley 3 tbsp grated parmesan 25 oz Tomato Basil Sauce, Check the label to ensure no added sugar Instructions Add […]