Ingredients Ingredient Checklist 2 cups water ⅔ cup farro 1 medium eggplant, cut into 1 inch cubes 1 red bell pepper, cut into 1-inch pieces 1 summer squash, cut into 1-inch pieces 1 small onion, cut into 1-inch pieces 1 ½ cups cherry tomatoes 3 tablespoons extra-virgin olive oil ¾ teaspoon salt, divided ½ teaspoon ground […]
Ingredients cilantro lime crema: ½ cup sour cream and mayo (I used ¼ cup each) 2 teaspoons minced garlic 3 tablespoons cilantro 2 tablespoons fresh lime juice 1 jalapeno, seeds and ribs removed pinch of salt blackened salmon: 1 ½ teaspoon smoked paprika 1 teaspoon EACH: cumin, chipotle powder, granulated garlic, AND sugar ¼ teaspoon […]
ngredients Decrease Serving 4 Increase Serving Adjust Original recipe yields 4 servings Ingredient Checklist 1 (14.75 ounce) can salmon, drained and flaked 2 eggs, beaten 1 small onion, diced 1 teaspoon ground black pepper 3 tablespoons vegetable Directions Instructions Checklist Step 1 Pick through the salmon and remove any bones. In a mixing bowl, beat […]
Ingredients Decrease Serving 4 Increase Serving Adjust Original recipe yields 4 servings Ingredient Checklist 1 tablespoon garlic powder 1 tablespoon dried basil ½ teaspoon salt 4 (6 ounce) salmon 2 tablespoons butter 4 lemon wedges Directions Step 1 Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto […]
Ingredients 1 ¼ pound sockeye or coho (preferably wild-caught) 2 tablespoons EACH: lemon juice AND cold butter, cubed 2 cloves garlic, minced ½ teaspoon salt ¼ teaspoon EACH: Italian seasoning, red pepper flakes, AND black pepper 1 tablespoon chopped parsley, for garnishing (optional) Instructions PREP: Position a rack in the center of the oven and […]
ngredients 3 tablespoons butter 4 cloves garlic, pressed 1 chipotle pepper, minced (plus 1-2 tablespoons adobo sauce) 3 tablespoons honey ½ teaspoon EACH: salt AND pepper 1 teaspoon chopped parsley (fresh or dried) 1 ½ pounds salmon, (cut into 4-5 portions) Instructions In a small bowl combine the chipotle pepper, adobo sauce, honey, garlic cloves, […]
Ingredients Ingredient Checklist 2 large eggs 1 ounce smoked salmon, chopped 2 teaspoons reduced-fat cream cheese 1 scallion, sliced 1 teaspoon capers, rinsed Directions Step 1 Lightly beat eggs in a small bowl until combined. Stir in smoked salmon, cream cheese, scallion and capers. Coat a small nonstick skillet with cooking spray and heat over […]
Ingredients Ingredient Checklist 2 cloves garlic, minced 1 teaspoon kosher salt, divided 1 tablespoon extra-virgin olive oil 1 whole wild salmon fillet (also called a “side of salmon,” about 1 1/2 pounds; see Tips) 1/3 cup plus 1/4 cup thinly sliced fresh basil, divided 2 medium tomatoes, thinly sliced ¼ teaspoon freshly ground pepper Directions […]
Ingredients Ingredient Checklist 2 large eggs 1 teaspoon low-fat milk Pinch of salt 1 teaspoon extra-virgin olive oil plus 1/2 teaspoon, divided ¼ avocado, sliced 1 ounce smoked salmon 1 tablespoon chopped fresh basil Directions Step 1 Beat eggs with milk and salt in a small bowl. Heat 1 teaspoon oil in a small nonstick […]
Ingredients Miso Ginger Marinade: 3 tablespoons white miso paste 2 tablespoons sugar 1 tablespoon EACH: rice vinegar AND fresh grated ginger 2 tablespoons low-sodium soy sauce (or GF tamari) ½ teaspoon toasted sesame oil Everything else: 1 ¼ – 1 ½ pounds skin-on salmon, cut into 4 pieces 1 tablespoon butter 1 small onion 1 […]