Smoked Salmon Scrambled Eggs

Ingredients

Directions

Step 1

Lightly beat eggs in a small bowl until combined. Stir in smoked salmon, cream cheese, scallion and capers. Coat a small nonstick skillet with cooking spray and heat over medium. Add the egg mixture and cook, stirring often, until scrambled, about 3 minutes.

Nutrition Facts

Serving Size:

1 serving

Per Serving:

205 calories; protein 18.7g; carbohydrates 2.3g; dietary fiber 0.5g; sugars 1.1g; fat 12.8g; saturated fat 4.7g; cholesterol 380.8mg; vitamin a iu 784.2IU; vitamin c 2.9mg; folate 57.8mcg; calcium 77.7mg; iron 2.3mg; magnesium 21mg; potassium 240.1mg; sodium 404.3mg.

Exchanges:

eggs, salmon, scallion