Tag: soup

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Creamy Chicken and Wild Rice Soup

Ingredients 2 lb. skinless, boneless chicken thighs (about 6), fat trimmed 1 tsp. kosher salt, plus more to taste 1 tsp. black pepper, plus more to taste 1 tbsp. olive oil 3 large celery stalks, sliced 1/4 inch thick 2 large carrots, sliced 1/4 inch thick 1 garlic clove, finely chopped 1 onion, chopped 2 […]

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Cabbage Soup

Ingredients 3 tbsp. olive oil 1 medium yellow onion, chopped 2 medium carrots, sliced 1 tsp. salt 1/2 tsp. ground black pepper 1/2 tsp. ground fennel seeds (optional) 1 small (2-lb.) head green cabbage, chopped 4 garlic cloves, chopped 4 c. vegetable broth 2 15-oz. cans diced tomatoes, undrained 2 bay leaves 2 15-oz. cans […]

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Instant Pot Lentil Soup

Ingredients 3 carrots, sliced 3 pieces of celery, chopped 1/2 onion, chopped 3 cloves of garlic, chopped 2 c. dried green or brown lentils, rinsed and drained 8 c. vegetable broth 8 oz. tomato sauce 1 tbsp. ground cumin 1 1/2 tsp. ground coriander 1/2 tsp. ground turmeric 1 bay leaf 1 tsp. salt, plus […]

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Three Sisters Soup

Ingredients 6 cups fat-free, low-sodium chicken broth or vegetable broth 1 15.25-ounce can no-salt-added whole-kernel corn, rinsed and drained 1 15.25-ounce can no-salt-added kidney beans, rinsed and drained 1 small onion, chopped 1 rib of celery, chopped 1 15-ounce can solid-pack pumpkin (not pie filling) 5 fresh medium sage leaves OR 1/2 teaspoon dried sage […]

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Zero veggie soup

Ingredients Vegetable stock cube 2 individual, gluten-free variety Brown onion 1 medium, coarsely chopped Garlic 2 clove(s), finely chopped Celery 2 stick(s), sliced Carrot(s) 2 medium, cut into 1cm pieces Zucchini 2 medium, cut into 1cm pieces Red capsicum 1 medium, cut into 1.5cm pieces Canned diced tomatoes 2 400g can, (2 x 400g cans) […]

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Chicken and vegetable soup

Ingredients 5 Garlic cloves, crushed 2 Brown onion medium, cut into thin wedges 4 Carrots medium, sliced diagonally 4 Celery sticks, sliced 2 Dried bay leaf whole 1 tbs Fresh thyme leaves 2 Chicken stock cube individual, gluten-free variety, (to make 2.5L (10 cups) chicken stock) 500g Raw skinless chicken breast 1/3 cup Dry green […]

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Curried Zucchini Soup

Ingredients 2 tablespoons extra virgin olive oil 1 large onion, halved and thinly sliced 1 tablespoon curry powder sea salt to taste 4 small zucchini, halved lengthwise and cut into 1 inch slices 1 quart chicken stock Step 1 Heat the oil in a large pot. Stir in the onion, and season with curry powder […]

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Azteca soup

Ingredients 10 (6 inch) corn tortillas, cut into 1/2 inch strips 1 ½ cups vegetable oil for frying salt to taste 4 cups chicken broth 1 cup fresh cilantro leaves 2 large tomatoes 1 large onion 1 tablespoon chopped chipotle peppers in adobo sauce 1 teaspoon salt, or to taste 2 avocados – peeled, pitted and […]

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Garlic soup

Ingredients 1 large head elephant garlic 5 cups chicken broth 2 tablespoons butter, softened, or to taste 4 slices bread 2 tablespoons grated Parmesan cheese, or to taste 1 pinch smoked paprika, or to taste Himalayan sea salt to taste 1 pinch lemon-pepper seasoning, or to taste Step 1 Peel and chop garlic. Transfer to […]

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chayote soup

Ingredients 2 cubes chicken bouillon, crumbled 2 cups hot water 1 tablespoon unsalted butter 1 small yellow onion, minced 3 cloves garlic, minced ¼ teaspoon crushed red pepper flakes 2 chayote squashes, peeled and cut into 1/2-inch pieces 2 tablespoons chopped fresh cilantro salt and ground black pepper to taste 1 tablespoon chopped fresh cilantro […]