We love the flavor combo of Cowboy Flank Steak with Sweet and Smoky Beans for dinner. Molasses adds a caramel sweetness to the beans. Ingredients 1 tablespoon olive oil 1 cup chopped yellow onion 1 cup chopped red bell pepper 3/4 cup lower-sodium tomato puree 1 tablespoon brown sugar 1 tablespoon molasses 1/2 teaspoon chipotle […]
Fancy enough for company, but fast enough for every day, scrumptious Grilled Flank Steak with Horseradish Butter takes just 15 minutes to put on the table. Ingredients 3 tablespoons unsalted butter, softened 1 tablespoon minced shallot 1 teaspoon prepared horseradish, drained 1/4 teaspoon grated lemon zest Salt and pepper 2 teaspoons olive oil 1 1 […]
450 grams lean steak (sliced thinly, against the grain, I used sirloin) 2 tablespoons cornstarch (cornflour) 1 1/2 teaspoons crushed black pepper 1 pinch salt 3 tablespoons vegetable oil 1 teaspoon sesame oil 2 brown onions (medium sized, peeled and chopped into large chunks) 2 green bell peppers (deseeded and chopped into large chunks) 2 cloves garlic (peeled and minced) 1 ginger (thumb-sized piece, peeled […]
Ingredients Steak: 1 (15 x 6 1/2 x 3/8-inch) oak grilling plank 4 (4-ounce) beef tenderloin steaks, trimmed (3/4 inch thick) 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Sauce: 3/4 cup fresh flat-leaf parsley leaves 1/4 cup fresh cilantro leaves 1/4 cup fresh mint leaves 1/4 cup chopped onion 1/4 cup fat-free, less-sodium […]
This one-pan meal is a crowd-pleaser and testament to how 4 ingredients can come together to form a supremely satisfying dish, ready in a flash. We use an old-school cooking trick here and broil the steak directly over the veggies so the meat juices baste them as they caramelize. If you can’t find flat iron, […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
This one-pan meal is a crowd-pleaser and testament to how 4 ingredients can come together to form a supremely satisfying dish, ready in a flash. We broil the steak over the veggies so the meat juices baste them as they cook. Ingredients 6 ounces Brussels sprouts, trimmed and halved 6 ounces sweet potato, peeled, halved […]
This one-pan meal is a crowd-pleaser and testament to how 4 ingredients can come together to form a supremely satisfying dish, ready in a flash. We broil the steak over the veggies so the meat juices baste them as they cook. Ingredients 6 ounces Brussels sprouts, trimmed and halved 6 ounces steak, trimmed, halved lengthwise, […]
INGREDIENTS 2 tbsp. vegetable oil, divided 1 large onion, thinly sliced 2 large bell peppers, thinly sliced 1 tsp. dried oregano Kosher salt Freshly ground black pepper 1 lb. skirt steak, thinly sliced 1 c. shredded provolone 8 large butterhead lettuce leaves 1 tbsp. freshly chopped DIRECTIONS In a large skillet over medium heat, heat […]