Ingredients 1/2 cup plain 2% reduced-fat Greek yogurt 2 tablespoons chopped fresh dill 1 tablespoon grated lemon rind 1 tablespoon fresh lemon juice 1 teaspoon kosher salt, divided 1 pound grass-fed top sirloin steak, trimmed 2 tablespoons olive oil 1 teaspoon ground coriander 1 teaspoon black pepper 8 (8-in.) skewers Cooking spray Chopped green onions […]
Ingredients 4 ounces sliced button mushrooms 1 pound 90% lean ground sirloin 2 tablespoons olive oil 1/8 teaspoon black pepper 3/4 teaspoon kosher salt, divided 1/3 cup chopped cucumber 1/4 cup plain whole-milk Greek yogurt 2 tablespoons minced roasted garlic (about 4 large cloves) 1 tablespoon fresh lemon juice 1 tablespoon chopped fresh flat-leaf parsley […]
INGREDIENTS 2 tbsp. mayonnaise 2 tbsp. plain Greek yogurt Juice of 1/2 lemon Dash hot sauce, optional 2 (6-oz.) cans tuna (preferably packed in olive oil) 1/4 small red onion, finely chopped 2 dill pickles, finely chopped Kosher salt Freshly ground black pepper Lettuce, for serving Bread, for serving DIRECTIONS In a large bowl, whisk […]
Ingredients 4 center-cut bacon slices 1 1/2 cups chopped yellow onion (about 1 medium onion) 4 garlic cloves, thinly sliced 6 ounces fresh spinach, chopped 6 ounces crusty whole-grain bread, cut into 1-in. cubes 3 ounces cave-aged Gruyère cheese, shredded (3/4 cup) Cooking spray 3/4 cup 1% low-fat milk 3/4 cup plain 2% reduced-fat Greek […]
INGREDIENTS 1 lb. boneless skinless breasts, cooked and cut into cubes 2 tsp. carrots, shredded 2 tbsp. stalks celery, thinly sliced 1/2 c. toasted cashews 1/4 c. freshly chopped cilantro 1/4 c. raisins FOR THE DRESSING 1/2 c. mayonnaise 1/4 Greek yogurt Juice of 1/2 lemon 2 tsp. curry powder 1/2 tsp. honey Kosher salt […]
Ingredients 4 skinless tilapia, flounder, or catfish fillets (about 1 1/4 lb. total) 1/8 teaspoon kosher salt Olive oil or canola cooking spray 2 1/2 tablespoons plain 0% fat-free Greek yogurt 1 1/2 tablespoons mayonnaise 1 tablespoon cooking sherry or Madeira, preferably amontillado sherry or rainwater Madeira 1 tablespoon chopped fresh herbs, such as tarragon […]
Crushed whole spices create a beautiful crust on a seared and roasted pork tenderloin. You don’t need a spice grinder or mortar and pestle; place the peppercorns and coriander seeds in a ziplock bag and crush gently with a small, heavy skillet until very coarsely ground. Refrigerated potatoes are parcooked, saving you oven time. Coat […]
We began including recipes that serve two in January of 2015 for smaller families, empty nesters, or date-night dinners for when the kids have other plans. Since then it has become one of our most popular series. This quick, restaurant-worthy salmon recipe looks and feels date-night special but couldn’t be easier. Look for the narrow, […]
Ingredients 3 tablespoons red wine vinegar, divided 4 teaspoons extra-virgin olive oil, divided 1 tablespoon minced garlic 1 teaspoon dried oregano 12 ounces flank steak, trimmed 1/2 teaspoon kosher salt, divided 3/8 teaspoon freshly ground black pepper, divided Cooking spray 2 tablespoons plain fat-free Greek yogurt 1/4 teaspoon Dijon mustard 4 (6-inch) whole-wheat pitas 4 […]
The latest study to investigate probiotics concludes that regular use may reduce the need for antibiotics. The authors hope that this might help mitigate the rise of antibiotic resistance. Added to a range of products, including yogurts, chocolate, and potato chips, probiotics are never far from the headlines. According to their proponents, these live strains […]