Ingredients 1/8 teaspoon salt 1 beef flat iron steak or boneless top sirloin steak (3/4 pound) tap here 1/8 teaspoon pepper 1 tablespoon butter, softened 1 teaspoon minced fresh parsley 1/2 teaspoon minced garlic 1/4 teaspoon reduced-sodium soy sauce Shop Recipe Powered by Chicory tap here Directions Preheat air fryer to 400°. Sprinkle steak with […]
1 lb (450g) ground chicken (or turkey) 1/2 cup shredded cheese of your choice (mozzarella, cheddar, provolone…) 4 cloves garlic, grated + 2 cloves garlic, minced 1 teaspoon Italian seasoning 1/2 teaspoon red crushed chili pepper flakes, optional 1 crumbled bouillon cube, optional 1/2 cup chicken stock Salt and fresh cracked black pepper, to taste […]
Ingredients 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp (21-25 count), […]
Ingredients 1/4 cup chopped fresh herbs, such as oregano or thyme, divided 2 tablespoons extra-virgin olive oil, divided 1/2 teaspoon salt, divided 1/2 teaspoon ground pepper, divided 5 cups cubed root vegetables, such as potatoes, carrots and/or turnips 1 large red onion, cut into 1-inch-thick wedges 4 bone-in, skinless chicken thighs ( 1 1/2- 2 […]
Ingredients 2 tablespoons extra-virgin olive oil 4 small multicolored bell peppers, thinly sliced 1 large red onion, thinly sliced 1 (15 ounce) can no-salt-added black beans, rinsed 2 tablespoons water 1 tablespoon ground cumin 1 tablespoon chili powder 2 teaspoons smoked paprika 1/2 teaspoon salt 1/2 teaspoon ground pepper 1/4 cup chopped fresh cilantro, plus […]
Ingredients 2 teaspoons sesame oil 1 (5 ounce) package baby spinach 1 teaspoon lower-sodium soy sauce 4 large eggs 2 cups cooked wheat berries ¼ cup kimchi ¼ cup chopped scallions 2 tablespoons unsalted roasted peanuts, roughly chopped L Directions Heat oil in a large nonstick skillet over medium heat. Add spinach; cook, stirring often, […]
Ingredients 1 tablespoon canola oil 2 scallions, green and white parts separated, thinly sliced 1 cup frozen mixed veggies, such as broccoli, cauliflower, and carrots, roughly chopped ⅛ teaspoon salt 2 large eggs, lightly beaten (see Tips) 2 tablespoons shredded Cheddar cheese ½ whole-wheat English muffin, toasted 1 medium orange, cut into wedges Lo Directions […]
Ingredients 2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese Directions Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic […]
Ingredients bookmarksSAVE TO MY RECIPES FOR TOPPING 1 tsp. coconut oil 1/4 c. unsweetened coconut 2 tbsp. sliced almonds 1 tbsp. sesame seeds 1 tsp. honey Fresh or frozen blueberries Sliced banana Sliced strawberries FOR AÇCAI BOWL 3 (3.5-ounce) frozen açaí packs 2 medium bananas 1 c. frozen blueberries 1 1/2 c. almond milk Pinch […]
Ingredients bookmarksSAVE TO MY RECIPES 1 lb. (90% lean) ground beef 4 tbsp. neutral oil, divided Kosher salt 1/4 c. oyster sauce 1/4 c. reduced-sodium soy sauce 3 tbsp. molasses 2 tbsp. fish sauce 1 tbsp. granulated sugar 1 red bell pepper, seeds and ribs removed, sliced into 1/4″-thick strips 1 medium carrot, cut into […]