Ingredients
Ingredient Checklist
2 English cucumbers, cut into 1/2-inch cubes
2 pounds tomatoes, cored and cut into 1/2-inch cubes
1 medium red onion, chopped, then rinsed and drained
1 ⅓ cups coarsely chopped parsley
1 ⅓ cups drained pitted kalamata olives, halved if large
½ cup extra-virgin olive oil
½ cup lemon juice
1 ½ teaspoons dried oregano
1 pound feta cheese
Salt and fresh-ground pepper
Directions
Step 1
In a large bowl, combine cucumbers, tomatoes, onion, parsley, and olives.
Step 2
In a small bowl, mix olive oil, lemon juice, and oregano.
Step 3
Break feta cheese into about 1/2-inch chunks and add to cucumber mixture. Add dressing and mix gently, adding salt and pepper to taste.
Step 4
Note: Nutritional analysis is per serving How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
