Tag: feta cheese

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Ham, Basil, and Feta Scrambled Eggs

Ingredients 4 eggs, lightly beaten ½ cup diced cooked ham ¼ cup crumbled feta cheese 1 tablespoon dried basil salt and pepper to taste 1 ½ teaspoons butter Directions Place a skillet over medium heat. Place the lightly beaten eggs in a bowl; stir in the ham, feta cheese, basil, salt, and pepper. Melt the […]

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Spinach & Feta Scrambled Egg Pitas

Ingredients 1 tablespoon extra-virgin olive oil 1 (10 ounce) block frozen chopped spinach, thawed, drained and squeezed dry Pinch salt 8 large eggs, beaten ¼ cup finely crumbled feta cheese Freshly ground pepper to taste 8 teaspoons sun-dried tomato tapenade or sun-dried tomato pesto 4 whole-wheat pitas (5-inch), cut in half, warmed if desired (see […]

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Spinach & Feta Stuffed Chicken Breasts

Ingredients 1 tablespoon olive oil 1 cup chopped yellow onion 2 tablespoons chopped fresh dill 5 ounces baby spinach 2 ounces crumbled feta cheese (about 1/2 cup) 4 (6 ounce) skinless, boneless chicken breasts ½ teaspoon kosher salt ¼ teaspoon black pepper 1 ½ teaspoons olive oil Directions Heat a large skillet over medium heat. […]

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Spinach & Feta Scrambled Egg Pitas

Ingredients 1 tablespoon extra-virgin olive oil 1 (10 ounce) block frozen chopped spinach, thawed, drained and squeezed dry Pinch salt 8 large eggs, beaten ¼ cup finely crumbled feta cheese Freshly ground pepper to taste 8 teaspoons sun-dried tomato tapenade or sun-dried tomato pesto 4 whole-wheat pitas (5-inch), cut in half, warmed if desired (see […]

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Shirataki Noodles with Chicken, Feta & Tomato

Ingredients ¼ cup extra-virgin olive oil 1 pound boneless, skinless chicken breasts ½ teaspoon salt, divided 1 pint cherry tomatoes, halved 4 cloves garlic, thinly sliced 1 teaspoon chopped fresh oregano 2 (7 ounce) packages shirataki noodles, rinsed ½ cup lightly packed fresh basil leaves, plus more for garnish ⅓ cup crumbled feta cheese ¼ […]

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Chickpea Tuna Salad

Ingredients 2 tablespoons lemon juice 1 tablespoon nonpareil capers, rinsed and chopped 1 tablespoon finely chopped shallot ¼ teaspoon salt ¼ teaspoon ground pepper 1 (15 ounce) can no-salt-added chickpeas, rinsed 1 (6.7 ounce) jar oil-packed tuna, drained 1 cup halved cherry tomatoes 1 cup thinly sliced English cucumber ½ cup crumbled feta cheese 2 […]

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Spring Couscous Salad with Basil Vinaigrette

Ingredients Couscous Salad: ½ cup uncooked couscous (not pearl couscous) ½ cup water or chicken broth 16 ounces (about 3 cups) frozen peas ½ cup chopped parsley ½ cup crumbled feta cheese ½ cup chopped walnuts or pecans Basil Vinaigrette: 1 cup packed basil leaves ½ cup olive oil 1 shallot, cut in half 2 […]

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Air-Fryer Beets with Feta

Ingredients Ingredient Checklist 1 pound beets (2 large or 3 small), trimmed, peeled and cut into 1-inch pieces 1 tablespoon extra-virgin olive oil ¼ teaspoon salt ¼ teaspoon ground pepper ¼ cup crumbled feta cheese 1 tablespoon chopped fresh Directions Instructions Checklist Step 1 Preheat air fryer to 400°F for 5 minutes. Place beets in […]

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Spinach, Hummus, and Bell Pepper Wraps

Ingredients 2 (1.9-oz.) whole-grain flatbreads (such as Flatout Light) 1/2 cup roasted garlic hummus 1 small red bell pepper, thinly sliced 1 cup firmly packed baby spinach 1 ounce crumbled tomato-and-basil feta cheese (about 1/4 cup) GET INGREDIENTS Powered by Chicory Nutritional Information Calories 258 Fat 12.1g Satfat 2.9g Monofat 5.6g Polyfat 3g Protein 15g […]

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Zucchini Quiche

Ingredients Ingredient Checklist 1 pound zucchini (about 2 medium) 1 tablespoon extra-virgin olive oil 1 ½ cups sliced leeks (about 2 medium) ¼ teaspoon salt, divided 6 large eggs ¾ cup half-and-half ¼ cup chopped fresh chives, divided ½ cup crumbled feta cheese, divided 1 cup shredded fontina cheese, divided Local Offers ZIP 91711 Whole Foods […]