Ingredients Ingredient Checklist 2 teaspoons olive oil 1 cup broccoli florets 1 cup cauliflower florets 1 clove garlic, thinly sliced ¼ cup dry white wine or reduced-sodium chicken broth 3 tablespoons water ⅛ teaspoon salt ⅛ teaspoon ground black Directions Step 1 In a large skillet, heat oil over medium-high heat. Add broccoli, cauliflower, and […]
Moroccan spices usually blend the earthy (cumin) with the warm and fragrant (coriander and allspice). Salmon and cauliflower embrace these spices well. We start the cauliflower at a higher oven temperature to achieve better browning, then reduce the heat so the salmon cooks evenly and stays juicy. You could also sear the salmon on the […]
Moroccan spices usually blend the earthy (cumin) with the warm and fragrant (coriander and allspice). Salmon and cauliflower embrace these spices well. We start the cauliflower at a higher oven temperature to achieve better browning, then reduce the heat so the salmon cooks evenly and stays juicy. You could also sear the salmon on the […]
Moroccan spices usually blend the earthy (cumin) with the warm and fragrant (coriander and allspice). Salmon and cauliflower embrace these spices well. We start the cauliflower at a higher oven temperature to achieve better browning, then reduce the heat so the salmon cooks evenly and stays juicy. You could also sear the salmon on the […]
Complete this mediterranean style wrap with veggie chips. Ingredients 1 bag (12 oz) Steamfresh® Broccoli, Cauliflower & Carrots, cooked according to package directions and cooled 1/2 cup thinly sliced yellow bell pepper 1 medium tomato, diced 1/2 cup sliced red onion 3/4 cup prepared reduced fat Italian salad dressing 1 container (7 oz) prepared Greek-style […]
Moroccan spices usually blend the earthy (cumin) with the warm and fragrant (coriander and allspice). Salmon and cauliflower embrace these spices well. We start the cauliflower at a higher oven temperature to achieve better browning, then reduce the heat so the salmon cooks evenly and stays juicy. You could also sear the salmon on the […]
Patatas bravas, the classic Spanish tapas made with spicy sauce-covered potatoes, still packs a fiery punch with crisped-up cauliflower. Top these oven-charred florets with sherry-infused mayo and diced Spanish chorizo for a hearty snack or side alongside anything grilled. Ingredients 3 tablespoons olive oil, divided 2 ounces dry-cured Spanish chorizo, diced 1/4 cup chopped yellow […]
Ingredients 1 1/2 tablespoons olive oil 1 1/2 tablespoons white miso 1 garlic clove, grated 6 cups cauliflower florets Cooking spray How to Make It Step 1 Place a jelly-roll pan in oven. Preheat oven to 450°F (leave pan in oven). Combine olive oil, miso, and garlic. Massage mixture evenly onto cauliflower florets. Remove pan […]
Ingredients 1 1/2 teaspoons olive oil 1 cup diced peeled sweet potato 1 cup small cauliflower florets 1/4 cup thinly sliced yellow onion 2 teaspoons Madras curry powder 1/2 cup organic vegetable broth (such as Swanson) 1/4 teaspoon salt 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained […]
Ingredients 8 ounces uncooked whole-wheat fettuccine 3 cups chopped broccoli 3 cups chopped cauliflower, divided 1 tablespoon white whole-wheat flour 1 cup unsalted chicken stock 3 garlic cloves 2/3 cup 1% low-fat milk 1 1/2 tablespoons unsalted butter 1 teaspoon freshly ground black pepper 1 teaspoon fresh lemon juice 1/2 teaspoon kosher salt 2 ounces […]