Ingredients 2 ounces feta cheese in brine, drained and crumbled (about 1/2 cup) 1 clove garlic, grated 4 tablespoons whole-milk plain strained (Greek-style) yogurt, divided 4 1/2 tablespoons extra-virgin olive oil, divided 2 teaspoons lemon juice, divided 2 teaspoons water plus 2 tablespoons, divided 1/3 cup all-purpose flour 1 1/2 cups whole-wheat panko breadcrumbs 1 […]
Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons red wine vinegar or rosé vinegar 3/4 teaspoon salt 1/2 teaspoon black pepper 1 1/2 cups red cherry tomatoes, halved 1 1/2 cups yellow cherry tomatoes, halved 1 (5-ounce package) arugula 3/4 cup fresh basil leaves 2 nectarines, sliced 1 large white peach, sliced 1 cup Rainier […]
Ingredients ½ cup reduced-fat sour cream 3 tablespoons salsa 1 tablespoon lime juice ¾ teaspoon ground cumin ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon salt ¼ teaspoon ground pepper 6 cups chopped romaine lettuce 2 cups halved cherry tomatoes 2 cups chopped or shredded cooked chicken 1 cup corn kernels 1 cup […]
Ingredients Nonstick cooking spray ¼ cup 1/2-inch pieces sweet potato ¼ cup 1/2-inch pieces yellow sweet pepper ¼ cup coarsely chopped fresh Sriracha sauce 8 omega-3 enriched eggs 1 teaspoon snipped fresh basil ½ teaspoon snipped fresh thyme ⅛ teaspoon salt ⅛ teaspoon cracked black pepper 1 avocado, halved, seeded, peeled and thinly sliced 5 […]
Ingredients 1 tablespoon olive oil 1 cup canned no-salt-added chickpeas (garbanzo beans), rinsed and patted dry ½ teaspoon paprika ¼ teaspoon garlic powder ¼ teaspoon ground cumin ⅛ teaspoon ground pepper 2 cups Roasted Butternut Squash & Root Vegetables (see Associated Recipes) 1 1/3 cups Lemon-Roasted Mixed Vegetables (see Associated Recipes) 1 cup fresh baby […]
We’ve replaced chicken with shrimp in this delicious and easy spin on the classic Cobb salad. This satisfying salad takes just 20 minutes to make, so it’s perfect for weeknight dinners, but it’s elegant enough to serve to guests. Ingredients 3 tablespoons extra-virgin olive oil 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallot 1 […]
Ingredients 1 tablespoon dried Italian seasoning 3 cloves garlic, minced 1 ¼ teaspoons salt ¾ teaspoon ground pepper ½ teaspoon crushed red pepper 1 ½ pounds boneless, skinless chicken thighs 2 medium zucchini, sliced into 1/2-inch-thick half-moons 2 cups cherry tomatoes 2 tablespoons extra-virgin olive oil 1 ¾ cups water 1 cup white quinoa ½ […]
Ingredients ¼ cup extra-virgin olive oil 1 pound boneless, skinless chicken breasts ½ teaspoon salt, divided 1 pint cherry tomatoes, halved 4 cloves garlic, thinly sliced 1 teaspoon chopped fresh oregano 2 (7 ounce) packages shirataki noodles, rinsed ½ cup lightly packed fresh basil leaves, plus more for garnish ⅓ cup crumbled feta cheese ¼ […]
Ingredients 1 fresh Ingredients 1 fresh pineapple, cut into chunks 2 medium zucchinis, cut into 1-inch slices 2 medium yellow squash, cut into 1-inch slices ½ pound whole fresh mushrooms 1 medium red onion, cut into chunks 12 cherry tomatoes 1 medium red bell pepper, cut into chunks 8 bamboo skewers, soaked in water for […]
Ingredients Chicken Marinade: 1 tablespoon EACH: olive oil AND white wine vinegar 3 cloves garlic, minced ¼ – ½ teaspoon red pepper flakes, optional ½ teaspoon Italian seasoning 1 ¼ pound boneless skinless chicken breasts Pesto Pan Sauce: 3 cups cherry tomatoes, cut in half 2 tablespoons EACH: white wine vinegar AND melted butter ⅓ cup […]