Tag: chicken

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Margherita Chicken

Ingredients 4 boneless skinless chicken breast halves (6 ounces each) 1/2 cup reduced-fat balsamic vinaigrette 3 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 cup marinara sauce 16 fresh basil leaves 2 plum tomatoes, thinly sliced lengthwise 1 cup frozen artichoke hearts, thawed and chopped 3 green onions, chopped 1/4 cup shredded part-skim […]

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Spicy Lemon Chicken Kabobs

Ingredients 1/4 cup lemon juice 4 tablespoons olive oil, divided 3 tablespoons white wine 1-1/2 teaspoons crushed red pepper flakes 1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes 2 medium lemons, halved Minced chives Directions In a large shallow dish, combine lemon […]

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Citrus-Marinated Chicken

Ingredients 1/2 cup lemon juice 1/2 cup orange juice 6 garlic cloves, minced 2 tablespoons canola oil 1 teaspoon salt 1 teaspoon ground ginger 1 teaspoon dried tarragon 1/4 teaspoon pepper 6 boneless skinless chicken breast halves (6 ounces each) Directions Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; […]

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Broiled Paprika and Lemon-Pepper Chicken Breasts

Ingredients 2 ½ tablespoons extra-virgin olive oil, divided 2 skinless, boneless chicken breast halves 2 tablespoons paprika 1 tablespoon lemon-pepper seasoning 1 tablespoon kosher salt 2 cloves garlic, smashed and finely chopped ½ medium onion, chopped Directions Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler. Grease a […]

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Lucky’s Quickie Chickie

Ingredients 2 teaspoons olive oil 6 ounces chicken tenderloin strips ¼ teaspoon salt ⅛ teaspoon freshly ground black pepper 2 tablespoons chopped fresh basil 1 ½ teaspoons honey 1 ½ teaspoons balsamic vinegar, or more to taste Directions Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook […]

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Honey Key Lime Grilled Chicken

Ingredients 5 tablespoons key lime juice 2 tablespoons honey 1 clove garlic, minced ½ teaspoon lemon pepper 4 skinless, boneless chicken breast halves Directions In a resealable plastic bag, mix the key lime juice, honey, garlic, and lemon pepper. Place the chicken in the bag, seal, and shake to coat. Marinate in the refrigerator at […]

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Grilled Chicken Salad with Seasonal Fruit

Ingredients 1 pound skinless, boneless chicken breast halves ½ cup pecans ⅓ cup red wine vinegar ½ cup white sugar 1 cup vegetable oil ½ onion, minced 1 teaspoon ground mustard 1 teaspoon salt ¼ teaspoon ground white pepper 2 heads Bibb lettuce – rinsed, dried and torn 1 cup sliced fresh strawberries Directions Preheat […]

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Zucchini Artichoke Summer Salad

Ingredients 2 skinless, boneless chicken breast halves salt and ground black pepper to taste 6 tablespoons olive oil, divided 4 zucchini, cut into 1 1/2-inch sticks 1 (15 ounce) can garbanzo beans, drained and rinsed 1 (6 ounce) can black olives, drained and sliced 1 (14 ounce) can artichoke hearts, drained and chopped ½ cup […]

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Garlic Chicken Stir Fry

Ingredients 2 tablespoons peanut oil 6 cloves garlic, minced 1 teaspoon grated fresh ginger 1 bunch green onions, chopped 1 teaspoon salt 1 pound boneless skinless chicken breasts, cut into strips 2 onions, thinly sliced 1 cup sliced cabbage 1 red bell pepper, thinly sliced 2 cups sugar snap peas 1 cup chicken broth 2 […]

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Lemon Pepper Chicken

INGREDIENTS 1/2 c. all-purpose flour 1 tbsp. lemon pepper seasoning 1 tsp. kosher salt 2 lemons, divided 1 lb. boneless skinless chicken breasts, halved 2 tbsp. extra-virgin olive oil 1/2 c. Chicken broth Swanson Chicken Broth 2 tbsp. butter 2 cloves garlic, minced Freshly chopped parsley, for garnish DIRECTIONS FOR OVEN Preheat oven to 400°. […]