Tag: Ground Pepper

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Salmon with Apricot Sauce

Ingredients Ingredient Checklist 4 fresh or frozen salmon or halibut steaks, cut 3/4-inch thick 4 fresh apricots, pitted, or 8 dried apricot halves ½ cup apricot nectar ⅓ cup apricot preserves 3 tablespoons sliced scallion 1 ½ teaspoons chopped fresh oregano or 1/2 teaspoon dried oregano, crushed, plus sprigs for garnish ⅛ teaspoon salt plus pinch, […]

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Slow-Cooker Braised Beef with Carrots & Turnips

Ingredients Ingredient Checklist 1 tablespoon kosher salt 2 teaspoons ground cinnamon ½ teaspoon ground allspice ½ teaspoon ground pepper ¼ teaspoon ground cloves 3-3 1/2 pounds beef chuck roast, trimmed 2 tablespoons extra-virgin olive oil 1 medium onion, chopped 3 cloves garlic, sliced 1 cup red wine 1 (28 ounce) can whole tomatoes, preferably San […]

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Paprika Chicken Thighs with Brussels Sprouts

Ingredients Ingredient Checklist 1 pound Brussels sprouts, trimmed and halved (or quartered if large) 4 small shallots, quartered 1 lemon, sliced 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 clove garlic, minced 1 ½ teaspoons smoked paprika, sweet or hot ½ teaspoon dried thyme 2 large or […]

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Simple Grilled Salmon & Vegetables

ngredients Ingredient Checklist 1 medium zucchini, halved lengthwise 2 red, orange and/or yellow bell peppers, trimmed, halved and seeded 1 medium red onion, cut into 1-inch wedges 1 tablespoon extra-virgin olive oil ½ teaspoon salt, divided ½ teaspoon ground pepper 1 ¼ pounds salmon fillet, cut into 4 portions ¼ cup thinly sliced fresh basil 1 […]

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garlic herb butter roast chicken

INGREDIENTS 4 pound (2kg) whole chicken, at room temperature giblets and neck removed from cavity* 1/4 cup unsalted butter, melted 3 tablespoons olive oil 1/4 cup white wine, (OPTIONAL) — use a dry wine like a Sauv blanc or Chardonnay 1 lemon, halved Salt and freshly ground pepper, to taste 2 tablespoons fresh chopped parsley […]

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Grilled Caprese Chicken

Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 2 tablespoons balsamic glaze (see Tip), divided 1 tablespoon chopped fresh basil, plus more for garnish 2 cloves garlic, grated ½ teaspoon ground pepper ¼ teaspoon salt 1 pound chicken cutlets 1 cup shredded part-skim mozzarella cheese 1 small tomato, thinly slicedDirections Step 1 Preheat grill to […]

Healthy Oven-Fried Pork Chops

Ingredients Ingredient Checklist Cooking spray ¼ cup all-purpose flour 1 large egg, lightly beaten 1 teaspoon Dijon mustard ¾ cup whole-wheat panko breadcrumbs 1 teaspoon ground pepper ½ teaspoon kosher salt 4 (4 ounce) 3/4-inch-thick boneless pork chopsDirections Step 1 Preheat oven to 400 degrees F. Place a wire rack on a large baking sheet […]

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Homemade Chicken Tenders with Everything Bagel Seasoning over Salad

ngredients Ingredient Checklist 2 tablespoons all-purpose flour 1 large egg ½ cup panko breadcrumbs, preferably whole-wheat 1 tablespoon everything bagel seasoning 1 pound chicken tenders ¼ cup grapeseed or canola oil 2 tablespoons extra-virgin olive oil 1 tablespoon white-wine vinegar 1 teaspoon Dijon mustard 1 teaspoon honey ⅛ teaspoon ground pepper 5 ounces mixed baby […]

Chicken & Zucchini Casserole

Ingredients Ingredient Checklist 3 tablespoons butter, divided 2 pounds boneless, skinless chicken breast, cut into 1-inch pieces 2 large zucchini, cut into 1/2-inch pieces 1 large red bell pepper, chopped ⅓ cup all-purpose flour 1 cup no-salt-added chicken broth 1 cup whole milk 3 ounces reduced-fat cream cheese 1 ¼ cups shredded part-skim mozzarella cheese, divided […]

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Creamy Lemon-Feta Skillet Chicken

Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ½ cup low-sodium chicken broth 2 cloves garlic, grated ½ cup heavy cream ¼ cup crumbled feta cheese 2 tablespoons lemon juice 2 tablespoons chopped fresh herbs, such as tarragon or Directions Step 1 […]