Tag: honey mustard

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Air-Fryer Chicken Tenders

Ingredients ¼ cup whole-wheat flour 2 large eggs, beaten 1 cup whole-wheat panko breadcrumbs 2 teaspoons Italian seasoning 1 pound chicken tenders ¼ teaspoon ground pepper Cooking spray ½ teaspoon salt Honey mustard for serving Directions Preheat air fryer to 400°F for 10 minutes. Place flour in a shallow bowl. Place eggs in a separate […]

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Honey-Mustard Pork with Spinach & Smashed White Beans

Drizzle the quick honey-mustard pan sauce over the pork and beans in this 30-minute dinner for a comforting, healthy weeknight meal. Ingredients 1 ¼ pounds pork tenderloin, trimmed ½ teaspoon salt, divided ½ teaspoon ground pepper 3 tablespoons extra-virgin olive oil, divided 1 pound mature spinach, chopped 2 cloves garlic, minced 1 ½ teaspoons chopped […]

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Ingredients ¼ cup olive oil   ¼ cup soy sauce   1 clove garlic, minced   3 tablespoons dijon honey mustard   salt and ground tasteblack pepper to   2 pounds pork tenderloin   Directions Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in […]

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Baked Oat-Crusted Chicken Fingers with Sweet Mustard Sauce

Ingredients Servings 6 2 cups quick-cooking oats (also called instant oats) 3 teaspoons sodium-free Italian seasoning blend 2 teaspoons garlic powder 1/8 teaspoon salt 1/4 teaspoon ground black pepper 3/4 cup whole-wheat panko breadcrumbs 3 large egg whites 2 tablespoon water 1 1/2 pound skinless, boneless chicken breast tenders 1/2 cup fat-free sour cream 2 […]

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INGREDIENTS 1 boneless, skin-on turkey breast (about 2 1/2 lbs.) 2 tsp. kosher salt 3 tbsp. unsalted butter, softened 3 tbsp. honey mustard 1 tbsp. finely chopped fresh rosemary 1 tbsp. finely chopped fresh sage Finely grated zest of 1 orange 1 c. (about 4 oz.) Fisher Chopped Pecans This ingredient shopping module is created […]

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Hot Honey Pretzel Chicken Fingers

Ingredients Chicken Fingers ½ cup honey mustard dressing (store-bought works too) 1 large egg 1 ½ pound boneless, skinless chicken tenders (or thinly sliced breasts) 1 ½ cups finely pulsed pretzel twists 1 teaspoon garlic powder ¼ teaspoon EACH: onion powder AND cayenne pepper (use less for less heat) Hot Honey: ½ cup honey 1 […]

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Chicken Nuggets and Sweet Fries

Ingredients 1 1/2 pounds sweet potatoes, peeled and cut into sticks 1 tablespoon olive oil Salt and pepper 1/2 teaspoon cumin 1 1/4 cups panko bread crumbs 3 chicken breast halves (1 1/2 lb.), cut into chunks 2/3 cup honey mustard Nutritional Information How to Make It Step 1 Preheat oven to 400°F. In a […]

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Squash-Apple Turnovers 13

Jonagold apples bring some tartness to the lightly sweet squash-based filling. You can also use other good baking apples like Honeycrisp or Rome. Serve as a side dish or appetizer. Ingredients 2 teaspoons olive oil 1/2 cup minced onion 2 cups (1/4-inch) diced peeled butternut squash 1 cup (1/4-inch) diced peeled Jonagold apple (about 1/2 […]