ngredients Steak Marinade: ⅓ cup lime juice ¼ cup pineapple juice (no sugar added) 2 tablespoons Worcestershire sauce 3 tablespoons olive oil 1 tablespoon minced garlic 2 teaspoon EACH: ground cumin AND chili powder (or more to taste) 1 teaspoon EACH: kosher salt AND smoked paprika ½ teaspoon EACH: black pepper AND red pepper flakes […]
Ingredients Ingredient Checklist 2 cups chopped pineapple ¼ cup finely chopped red onion ¼ cup finely chopped red bell pepper 1 tablespoon fresh lemon juice 2 teaspoons sugar 1 finely chopped seeded jalapeño pepper ½ teaspoon salt, divided Cooking spray 1 teaspoon chili powder ¼ teaspoon black pepper 4 (6-ounce) salmon fillets Directions Step 1 […]
Ingredients US|METRIC SERVINGS: 48 ounces pineapple juice (DOLE) 1 cup lemonade (Pink) 2 liters sprite How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne to learn more about our program CG
Ingredients US|METRIC SERVINGS: 1 banana (frozen sliced very ripe, previously peeled & sliced) 1/4 cup almond milk (or your favorite milk such as skim, 1%, soy, cashew, coconut, etc) 1/4 cup pineapple (chopped) 1 peach (peeled and sliced) 1/2 cup greek yogurt (or regular yogurt – plain or flavor of your choice) 2 cups fresh spinach 1 lime (optional,How many pounds have […]
Ingredients US|METRIC SERVINGS: 1 frozen banana 1/2 cup frozen mango 1/2 cup pineapple 1/2 cup frozen strawberries 1 cup coconut water 1 lemoHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne to learn more about our program CG
Add a touch of tropical flair to your steak dinner with a flavorful side of grilled pineapple rice. From grill pan to table, this dish is dinner-ready in under 30-minutes; so quick, it’s basically a vacation from stressful supper prep. Ingredients 1/4 cup lower-sodium soy sauce 1/2 teaspoon freshly ground black pepper 4 (4-ounce) beef tenderloin […]
Add a touch of tropical flair to your steak dinner with a flavorful side of grilled pineapple rice. From grill pan to table, this dish is dinner-ready in under 30-minutes; so quick, it’s basically a vacation from stressful supper prep. Ingredients 1/4 cup lower-sodium soy sauce 1/2 teaspoon freshly ground black pepper 4 (4-ounce) beef tenderloin […]
Add a touch of tropical flair to your steak dinner with a flavorful side of grilled pineapple rice. From grill pan to table, this dish is dinner-ready in under 30-minutes; so quick, it’s basically a vacation from stressful supper prep. Ingredients 1/4 cup lower-sodium soy sauce 1/2 teaspoon freshly ground black pepper 4 (4-ounce) beef tenderloin […]
48 ounces pineapple juice (DOLE) 1 cup lemonade (Pink) 2 liters sprite Did you make thisHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. :CG
48 ounces pineapple juice (DOLE) 1 cup lemonade (Pink) 2 liters sprite How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. :CG