Ingredients 1 1/2 pound wild-caught salmon (sockeye or coho) 1 tablespoon oil 1 tablespoon EACH: grated ginger, minced garlic, AND rice vinegar 2 tablespoons soy sauce 5 tablespoons honey 1 tablespoon sesame oil 1/4 teaspoon red pepper flakes 1 teaspoon toasted sesame seeds 1 scallion, thinly sliced (greens only Instructions Position a rack in the […]
Ingredients to make sesame ginger salmon salad: Salmon: I like to use fresh salmon for this recipe. We marinate it in a few select seasonings before tossing it on the grill. Honey: there’s honey in the marinade for the salmon as well as the sesame ginger dressing Soy Sauce: Soy sauce adds a deep umami […]
Ingredients cilantro lime crema: ½ cup sour cream and mayo (I used ¼ cup each) 2 teaspoons minced garlic 3 tablespoons cilantro 2 tablespoons fresh lime juice 1 jalapeno, seeds and ribs removed pinch of salt blackened salmon: 1 ½ teaspoon smoked paprika 1 teaspoon EACH: cumin, chipotle powder, granulated garlic, AND sugar ¼ teaspoon […]
Ingredients Deselect All Four 5-ounce center-cut salmon fillets (about 1-inch thick) 3 tablespoons fresh lemon juice 3 tablespoons olive oil Kosher salt 1 bunch kale, ribs removed, leaves very thinly sliced (about 6 cups) 1/4 cup dates 1 Honeycrisp apple 1/4 cup finely grated pecorino 3 tablespoons toasted slivered almonds Freshly ground black pepper 4 […]
Ingredients 6 ounces skin-on wild-caught salmon fillet 1/8 teaspoon kosher salt 1/8 teaspoon black pepper 1/2 teaspoon olive oil 1 cup spiralized zucchini (from 1 large zucchini) 1/4 cup carrot ribbons (from 1 medium carrot) 2 tablespoons Avocado-Herb Dressing GET INGREDIENTS Powered by Chicory Nutritional Information Calories 430 Fat 27g Satfat 4g Unsatfat 22g Protein […]
Aim to eat salmon (or other fatty fish) twice a week to maximize your heart-protective and brain-boosting benefits. Salmon is particularly rich in the omega-3 fatty acid DHA, which can slow plaque buildup in your arteries. This recipe goes with: Poached Egg Power Bowls Ingredients 1 cup water 1/2 cup uncooked quinoa, rinsed and drained […]
Ingredients 1/4 cup lemon juice 2 tablespoons rice vinegar 3 garlic cloves, minced 2 teaspoons minced fresh gingerroot 2 teaspoons honey tap here 1/8 teaspoon salt 1/8 teaspoon pepper 2 salmon fillets (4 ounces each) 1 medium lemon, thinly sliced green beans: 3/4 pound fresh green beans, trimmed 2 tablespoons water 2 teaspoons olive oil […]
Ingredients Skinless salmon 250 g, (Buy 2 x 125g) Orange rind 1 tsp, finely grated Fresh lemon rind 1 tsp, finely grated Freshly squeezed orange juice 1 tbs Honey 1 tsp Green shallot(s) 3 individual, thinly sliced Garlic 1 clove(s), crushed Canned cannellini beans 1 can(s), (1 x 400g can) Salt reduced chicken stock ¼ […]
Ingredients Leek(s) 1 whole, pale section, cut into matchsticks Carrot(s) 2 medium, cut into matchsticks Zucchini 2 medium, cut into matchsticks Fresh tarragon 1 tbs, leaves, coarsely chopped, plus extra to garnish Horseradish cream 2 tsp Lemon(s) 1 medium, thinly sliced Skinless salmon 480 g, (4x120g fillets) Instructions Preheat oven to 220°C. Combine the leek, […]