Ingredients 3 teaspoons extra-virgin olive oil, divided 1 pound mature spinach or white chard, trimmed and thinly sliced 2 cloves garlic, minced 1 tablespoon capers, rinsed and chopped ½ teaspoon ground pepper, divided 1 (15 ounce) can no-salt-added cannellini beans, drained and rinsed 1 cup low-sodium chicken broth ⅓ cup dry white wine 1 tablespoon […]
Ingredients 2 large eggs 1 teaspoon extra-virgin olive oil 1 cup spinach 2 tablespoons shredded Cheddar cheese 1 teaspoon chopped fresh dill Directions Whisk eggs in a small bowl. Heat oil in a small nonstick skillet over medium-high heat, tilting to coat the pan. Pour in the eggs and immediately stir with a rubber spatula […]
Ingredients 1 ¼ pounds salmon fillet, cut into 4 equal portions ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ¼ cup halved and thinly sliced shallot ½ cup heavy cream ¼ cup low-sodium chicken broth 1 teaspoon cornstarch ¼ teaspoon garlic powder 3 cups coarsely chopped baby spinach ½ […]
What better way to start your day than a hearty breakfast? This Bacon Spinach Omelette Recipe is the perfect breakfast recipe. This omelette is really easy to make and all you need is Bacon combined with spinach, tomatoes, and cheese makes a wonderful omelet. Ingredients 4 eggs, whisked 3 Tbsp half and half 1/2 cup […]
I love making frittatas. Fast, easy, healthy, and they serve an alternate purpose to use up the random produce odds and ends in my refrigerator crisper drawer. INGREDIENTS 6 large eggs, lightly beaten salt and pepper, to taste 1 to 2 cups fresh spinach, loosely measured in cup 1 medium tomato, diced small (I used […]
Hard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast. Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity. Ingredients ¼ avocado 1 teaspoon lime juice 2 hard-boiled eggs, chopped 2 corn tortillas, warmed 1 cup chopped spinach, divided 2 tablespoons shredded Cheddar cheese, divided 2 […]
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. Ingredients 3 tablespoons extra-virgin olive oil, divided 6 medium […]
Ingredients 1 corn tortilla 3 cups spinach 1 tablespoon vinaigrette 2 tablespoons shredded Cheddar cheese 1 hard-boiled egg, sliced ¼ avocado, diced Directions Preheat oven to 400°F. Place tortilla on a small baking sheet and bake, flipping once, until crunchy, about 8 minutes. Meanwhile, toss spinach with vinaigrette. Top with cheese, egg and avocado. Crumble […]
This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor. Ingredients 2 large eggs 1 teaspoon extra-virgin olive oil 1 cup spinach 2 tablespoons shredded Cheddar cheese 1 teaspoon chopped fresh dill Directions Whisk eggs in […]
Ingredients 2 large eggs 1 teaspoon extra-virgin olive oil 1 cup spinach 2 tablespoons shredded Cheddar cheese 1 teaspoon chopped fresh dill Directions Whisk eggs in a small bowl. Heat oil in a small nonstick skillet over medium-high heat, tilting to coat the pan. Pour in the eggs and immediately stir with a rubber spatula […]