Tag: Zucchini

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Zucchini Noodles with Avocado Pesto & Shrimp

Ingredients Ingredient Checklist 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp […]

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Shrimp Scampi Zoodles

Ingredients Ingredient Checklist 4 to 6 medium zucchini (2 1/4 to 2 1/2 pounds), trimmed ½ teaspoon salt, divided 2 tablespoons butter 2 tablespoons extra-virgin olive oil, divided 1 tablespoon minced garlic ⅓ cup dry white wine 1 pound peeled and deveined raw shrimp (16 to 20 per pound), tails left on, if desired 1 […]

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Simple Grilled Salmon & Vegetables

Ingredients Ingredient Checklist 1 medium zucchini, halved lengthwise 2 red, orange and/or yellow bell peppers, trimmed, halved and seeded 1 medium red onion, cut into 1-inch wedges 1 tablespoon extra-virgin olive oil ½ teaspoon salt, divided ½ teaspoon ground pepper 1 ¼ pounds salmon fillet, cut into 4 portions ¼ cup thinly sliced fresh basil 1 […]

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Walnut Crusted Healthy Chicken Parmesan with Zoodles

ngredients 1/2 cup whole walnuts 1/2 cup panko breadcrumbs 1/4 cup grated parmesan cheese 1/2 teaspoon garlic powder 1/2 teaspoon italian seasoning salt and pepper 6 chicken breasts (about 1 1/2 pounds) 2 tablespoons oil 6 slices fresh mozzarella cheese 1/2 cup marinara sauce (or more!) 3 zucchinis, spiralized (using this spiralizer) basil, for serving […]

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Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo

Ingredients Ingredient Checklist 1 pound peeled and deveined jumbo shrimp, thawed if frozen (see Tip) 1 teaspoon paprika ½ teaspoon garlic powder ½ teaspoon dried oregano, crushed ¼ teaspoon ground pepper ⅛ teaspoon cayenne pepper 1 cup whole-grain orzo 3 scallions 2 tablespoons olive oil, divided 2 cups coarsely chopped zucchini 1 cup coarsely chopped […]

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Omelet with Summer Vegetables

Ingredients Ingredient Checklist Cooking spray ⅔ cup frozen whole-kernel corn, thawed ½ cup chopped zucchini 3 tablespoons chopped green onions ¼ teaspoon salt, divided 2 tablespoons water ¼ teaspoon black pepper 3 large egg whites 1 large egg 2 tablespoons shredded smoked Gouda cheese Directions Step 1 Heat a small saucepan over medium-high heat. Coat […]

Spinach Cheese Tortellini with Zucchini, Mozzarella and Toasted Almonds

Zucchini ribbons are an easy and nutritious way to add whimsy to your pasta dish! Combine them with classic spinach and three cheese tortellini, along with mozzarella and almonds, and you’ve got a fun, authentic Italian dish. Ingredients 1 package (9 ounces) BUITONI Refrigerated Spinach Cheese Tortellini 2 tablespoons extra virgin olive oil 2 medium […]

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Weeknight Hummus Bowl

Our Weeknight Hummus Bowl makes a perfect healthy, bright, feel-good dinner that’s still super satisfying. Plus, the leftovers make a great lunch or savory breakfast. Using pre-made hummus shaves off some time. We like Ithaca’s hummus, but you can use your preferred brand or even make your own hummus. For less jammy yolk, cook the […]

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Omelet with Summer Vegetables

This satisfying entrée for one is good for any meal, from breakfast to dinner. Serve with fruit salad. Ingredients Cooking spray 2/3 cup frozen whole-kernel corn, thawed 1/2 cup chopped zucchini 3 tablespoons chopped green onions 1/4 teaspoon salt, divided 2 tablespoons water 1/4 teaspoon black pepper 3 large egg whites 1 large egg 2 […]

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Pasta with Shrimp and Tomato-Caper Sauce

Capers add a briny kick to the pasta. You can also use chopped kalamata olives in their place for a meatier flavor. Ingredients 8 ounces uncooked linguine 2 1/2 teaspoons olive oil, divided 12 ounces medium shrimp, peeled and deveined 1 cup chopped zucchini 1/2 cup chopped onion 3 garlic cloves, minced 1/4 teaspoon kosher […]