Ingredients 2 tablespoons olive oil 2 stalks celery, sliced 2 medium carrots, chopped 1 medium onion, chopped 3 cloves garlic, sliced 12 ounces kielbasa, sliced 2 cups French or green lentils kosher salt and black pepper fresh flat-leaf parsley leaves, for serving Directions Instructions Checklist Step 1 Heat the oil in a large pot or […]
Ingredients 2 tablespoons peanut oil 1 ½ cups chopped onion 1 tablespoon minced garlic 1 tablespoon minced peeled fresh ginger 1 jalapeño pepper, minced 2 teaspoons curry powder .38 teaspoon kosher salt ¼ teaspoon freshly ground black pepper Dash of sugar 1 (28-ounce) can diced tomatoes, undrained ½ cup light coconut milk ½ cup chopped fresh […]
Ingredients 4 teaspoons olive oil, divided 12 ounces broccoli rabe, trimmed and coarsely chopped 1 (8.8-oz.) pkg. whole-grain naan (such as Stonefire) 5 ounces spicy turkey Italian sausage, casings removed 1/3 cup pizza sauce (such as Rao’s) 1/3 cup part-skim ricotta cheese 1/2 teaspoon freshly ground black pepper How to Make It Step 1 Preheat […]
Ingredients 3 1/2 tablespoons canola mayonnaise 1 1/2 tablespoons grainy Dijon mustard 1teaspoon chopped fresh tarragon 2teaspoons honey 1/2 teaspoon white vinegar 1/4 teaspoon freshly ground black pepper 6 ounces turkey breakfast sausage 4 cups baby spinach 4 whole-wheat English muffins, split and toasted 1/2 Granny Smith apple, thinly sliced How to Make It Step […]
ingredients 2 cups 2% reduced-fat milk or plain, unsweetened almond or soy milk 1 cup uncooked steel-cut oats 1 tablespoon cocoa nibs 1 tablespoon pure maple syrup 1 cup Coconut-Buckwheat Granola 1 cup blackberries 1 cup red grapefruit and blood orange segments How to Make It Step 1 Combine milk and oats in an airtight […]
Ingredients 1 large egg, at room temperature 1 1/2 teaspoons olive oil, divided 1/2 teaspoon minced garlic 1 cup lacinato kale, roughly chopped 1/2 cup cooked quinoa 1/3 cup halved cherry tomatoes 1/4 ripe avocado 1/4 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper How to Make It Step 1 Bring 3 inches of […]
Ingredients 3/4 cup (1/2-in.) diced peeled sweet potato 2 teaspoons water 1 1/2 teaspoons olive oil, divided 2/3 cup chopped red bell pepper 1/4 teaspoon chili powder 1/8 teaspoon kosher salt 1/8 teaspoon ground cumin 1/4 cup unsalted canned black beans, rinsed and drained 1 large egg 2 tablespoons Green Goddess Avocado Sauce 1 tablespoon […]
Ingredients Ingredient Checklist 2 cups mixed salad greens ¾ cup veggies of your choice, such as chopped cucumbers and cherry tomatoes ⅓ cup canned white beans, rinsed and drained ½ avocado, diced 1 tablespoon red-wine vinegar 2 teaspoons extra-virgin olive oil ¼ teaspoon kosher salt Freshly ground pepper to taste Step 1 Combine greens, veggies, […]
Ingredients Ingredient Checklist 1 tablespoon white-wine vinegar 1 tablespoon extra-virgin olive oil ¼ teaspoon dried dill ⅛ teaspoon garlic powder ⅛ teaspoon salt ⅛ teaspoon ground pepper ¾ cup cooked whole-wheat fusilli or penne 1 cup chopped spinach ½ cup cherry tomatoes ¼ cup shelled edamame (thawed if frozen) 2 tablespoons shredded vegan cheese 1 […]
Ingredients Ingredient Checklist 1 pound asparagus, trimmed and cut into 2-inch pieces 4 ounces fettuccine or tagliatelle pasta 2 tablespoons olive oil 1 ½ tablespoons unsalted butter 1 large shallot, minced 4 cloves garlic, minced 1 (15 ounce) can cannellini beans, rinsed 2 teaspoons grated lemon zest, plus lemon wedges and more zest for serving 1 […]