Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons red wine vinegar or rosé vinegar 3/4 teaspoon salt 1/2 teaspoon black pepper 1 1/2 cups red cherry tomatoes, halved 1 1/2 cups yellow cherry tomatoes, halved 1 (5-ounce package) arugula 3/4 cup fresh basil leaves 2 nectarines, sliced 1 large white peach, sliced 1 cup Rainier […]
Ingredients 4 frozen hash brown patties Topping 2 avocados salt and freshly cracked ground black pepper to taste 2 teaspoons freshly squeezed lemon juice, or to taste 1 tablespoon butter 4 large eggs 1 cup arugula, or to taste 2 teaspoons spicy honey, or to taste Directions Preheat the air fryer to 400 degrees C […]
Ingredients Shrimp + Salad: ½ teaspoon EACH: garlic powder, lemon zest, AND red pepper flakes 1 pound shrimp, peeled and deveined 2 teaspoons olive oil 1 tablespoon EACH: lemon juice, chopped parsley, AND butter, cold (cut into small pieces) 6-7 cups arugula (or a spinach and arugula mix) ½ cup chopped red onions 2 avocados, […]
Ingredients 2 large eggs 1 teaspoon low-fat milk ⅛ teaspoon salt, divided 2 teaspoons extra-virgin olive oil, divided ½ cup arugula 1 teaspoon lemon juice ¼ avocado, diced 2 tablespoons plain whole-milk Greek yogurt Directions Beat eggs with milk and a pinch of salt in a small bowl. Heat 1 teaspoon oil in a small […]
Ingredients 4 large eggs in shells 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 1 tablespoon extra-virgin olive oil 12 ounces medium asparagus, trimmed 1/4 cup plain whole-milk Greek yogurt 1 tablespoon fresh lemon juice 1 tablespoon water 1 (5-oz.) pkg. baby arugula GET INGREDIENTS Powered by Chicory Nutritional Information Calories 148 Fat […]
Ingredients 1 ½ cups almond flour 2 tablespoons sesame seeds ¼ teaspoon kosher salt, divided ¾ teaspoon freshly ground black pepper, divided 2 large eggs 4 chicken breast cutlets (about 1 lb. total) 3 tablespoons olive oil, divided 3 cups baby arugula (about 3 oz.) 1 cup thinly sliced Brussels sprouts 2 tablespoons fresh lemon juice […]
Ingredients Ingredient Checklist 2 large eggs 1 teaspoon low-fat milk ⅛ teaspoon salt, divided 2 teaspoons extra-virgin olive oil, divided ½ cup arugula 1 teaspoon lemon juice ¼ avocado, diced 2 tablespoons plain whole-milk Greek yogurt Directions Step 1 Beat eggs with milk and a pinch of salt in a small bowl. Heat 1 teaspoon […]
Ingredients Ingredient Checklist 2 cups arugula ⅓ cup cherry tomatoes, halved ⅓ cup sliced cucumber 1 tablespoon chopped red onion 1 ½ tablespoons extra-virgin olive oil 2 teaspoons red-wine vinegar ⅛ teaspoon ground pepper 1 tablespoon feta cheese 1 4-inch whole-wheat pita ¼ cup hummus Directions Step 1 Toss arugula in a bowl with tomatoes, cucumber, […]
Ingredients Ingredient Checklist ½ teaspoon kosher salt ½ teaspoon brown sugar ½ teaspoon ground ancho chile powder ¼ teaspoon ground cumin Dash of freshly ground black pepper 1 (1-pound) flank steak, trimmed 2 teaspoons olive oil Directions Step 1 Combine first 5 ingredients in a small bowl; rub evenly over both sides of steak. Step […]
Ingredients Ingredient Checklist 2 tablespoons fresh lime juice 2 tablespoons fresh pomegranate juice 1 teaspoon sugar ¾ teaspoon salt ¼ teaspoon ground cumin 1 small garlic clove, minced 1 teaspoon olive oil 2 cups arugula leaves 1 ½ cups (3-inch) julienne-cut peeled jicama ½ cup vertically sliced red onion ½ cup diced peeled avocado 2 tablespoons […]