Ingredients Ingredient Checklist 4 medium russet potatoes 8 ounces 90%-lean ground beef, (see Variation) 1 cup broccoli florets, finely chopped 1 cup water 1 cup shredded reduced-fat Cheddar cheese, divided ½ cup reduced-fat sour cream ½ teaspoon salt ¼ teaspoon freshly ground pepper 3 scallions, Directions Step 1 Pierce potatoes all over with a fork. […]
Ingredients Ingredient Checklist 2 teaspoons olive oil 1 cup broccoli florets 1 cup cauliflower florets 1 clove garlic, thinly sliced ¼ cup dry white wine or reduced-sodium chicken broth 3 tablespoons water ⅛ teaspoon salt ⅛ teaspoon ground black Directions Step 1 In a large skillet, heat oil over medium-high heat. Add broccoli, cauliflower, and […]
Ingredients Decrease Serving 6 Increase Serving Adjust Original recipe yields 6 servings Ingredient Checklist 1 teaspoon sesame seeds 1 tablespoon soy sauce 1 tablespoon cornstarch 2 cloves garlic, minced 1 pound beef round steak, cut into thin strips ¾ cup water 2 tablespoons soy sauce 2 ½ teaspoons cornstarch ½ teaspoon white sugar 1 teaspoon red […]
Ingredients Ingredient Checklist 1 tablespoon canola oil, divided 4 cups broccoli florets 1 tablespoon ground fresh ginger (such as Spice World), divided 2 tablespoons water ½ teaspoon crushed red pepper 1 pound skinless, boneless chicken breasts, cut into 1/4-inch strips ½ cup fat-free, less-sodium chicken broth 2 tablespoons hoisin sauce 2 tablespoons rice wine vinegar […]
Ingredients Ingredient Checklist 1 tablespoon canola oil, divided 4 cups broccoli florets 1 tablespoon ground fresh ginger (such as Spice World), divided 2 tablespoons water ½ teaspoon crushed red pepper 1 pound skinless, boneless chicken breasts, cut into 1/4-inch strips ½ cup fat-free, less-sodium chicken broth 2 tablespoons hoisin sauce 2 tablespoons rice wine vinegar […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
Ingredients Ingredient Checklist Oven-Fried Chicken Cutlets ½ cup salted butter, melted 2 tablespoons Dijon mustard 1 ½ teaspoons kosher salt, divided 1 teaspoon black pepper, divided ⅔ cup panko (Japanese-style breadcrumbs) ½ cup crushed cornflakes cereal 2 ounces Parmesan cheese, grated (about 1/2 cup) 4 chicken breast cutlets (about 1 1/4 lb.) 3 ½ tablespoons olive oil […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
Ingredients Seared Scallops 1 lb jumbo scallops, You can get these fresh or flash frozen or substitute shrimp 2 tbsp Butter 1 tbsp Olive Oil Salt and Pepper Cauliflower Risotto 1 lb package of riced cauliflower, ~4 cups of riced cauliflower 3 tbsp Butter 3 Garlic Cloves, minced 1 cup broccoli florets, cut into small […]
Ingredients Ingredient Checklist 6 tablespoons unsalted butter 4 garlic cloves, finely chopped (1 Tbsp.) 1 tablespoon fresh lemon juice (from 1 lemon) ½ teaspoon black pepper ½ teaspoon crushed red pepper 1 ½ teaspoons kosher salt, divided 1 (6-oz.) box long-grain and wild rice mix (such as Uncle Ben’s Long Grain & Wild Rice, Original Recipe) […]