Filled with sautéed veggies and melty Mexican cheese, this simple omelette is a nutritious, delicious way to start your day. Naturally keto, low carb, and gluten free, it’s loaded with protein, healthy fats, and fresh flavors to keep you full and satisfied ’til lunch. Ingredients For the Omelette ▢ 3 large eggs ▢ ¼ cup […]
Ingredients 2 pork tenderloins (1 lb. each) 1 1/2 teaspoons salt 1 teaspoon freshly ground black pepper 1 teaspoon granulated garlic 2 teaspoon herbes de Provence 4 teaspoons olive oil 1/2 cup white wine or chicken stock Directions Preheat the oven to 400 degrees F (200 degrees C). Trim the silver skin from each pork […]
Chicken breasts on the grill have a smoky flavor that’s enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart. Ingredients 5 tablespoons extra-virgin olive oil, divided 2 ½ teaspoons ground cumin, divided 1 ½ teaspoons dried marjoram ¾ teaspoon […]
Ingredients 1 ½ teaspoons extra-virgin olive oil 4 slices whole-wheat bread, lightly toasted 1 garlic clove, halved 1 medium tomato and/or avocado, sliced 4 large eggs, fried or poached 2 tablespoons herbs or microgreens 4 teaspoons capers, rinsed Directions Brush oil onto toast, then rub with garlic. Top with tomato (and/or avocado) and eggs. Sprinkle […]
Ingredients ¼ cup honey 2 tablespoons soy sauce ⅛ teaspoon red pepper flakes 1 ½ tablespoons olive oil 2 skinless, boneless chicken breast halves, cut into bite-size Directions Gather all ingredients. DOTDASH MEREDITH FOOD STUDIOS Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside. DOTDASH MEREDITH FOOD STUDIOS Heat olive oil […]
Ingredients 4 skin-on, boneless chicken thighs 2 teaspoons extra-virgin olive oil 1 teaspoon smoked paprika ¾ teaspoon garlic powder ½ teaspoon salt ½ teaspoon ground black pepper Directions Preheat an air fryer to 400 degrees F (200 degrees C). Pat chicken thighs dry with a paper towel and brush skins with olive oil. Place chicken […]
Ingredients 1/2 c. uncooked rice 2 tbsp. extra-virgin olive oil, plus more for drizzling 1 medium onion, chopped 2 tbsp. tomato paste 3 cloves garlic, minced 1 lb. ground beef 1 (14.5-oz.) can diced tomatoes 1 1/2 tsp. dried oregano Kosher salt Freshly ground black pepper 6 bell peppers, tops and cores removed 1 c. […]
ngredients Ingredient Checklist 4 large eggs .38 teaspoon kosher salt 1 tablespoon olive oil ¼ teaspoon brown mustard seeds ⅛ teaspoon turmeric 2 green onions, finely chopped ¼ cup diced plum tomato Dash of black pepper Local Offers La Puente, CA 91744 Change Instacart Logo Buy all 8 ingredients from this recipe. ADVERTISEMENT Directions Instructions […]
Ingredients 2 tablespoons olive oil, divided ⅓ cup panko 1 ½ teaspoons lemon zest (from 1 lemon) 1 teaspoon kosher salt, divided ½ teaspoon freshly ground black pepper, divided 4 ounces dry-cured Spanish-style chorizo, chopped 3 cloves garlic, thinly sliced 1 pound peeled and deveined large raw shrimp ⅓ cup dry white wine 1 9-oz. pkg. […]
Ingredients Ingredient Checklist 1 tablespoon extra-virgin olive oil 1 clove garlic, minced ½ teaspoon freshly grated lemon zest 2 pounds new potatoes, preferably red-skinned, well-scrubbed and cut into quarters or eighths 8 ounces young carrots, sliced (about 12 carrots) 8 ounces snap beans, ends removed, and cut into 1-inch lengths 2 small zucchini, cut into […]